Everyday, I like to try something new… whether it be a new plant-based food or a new activity with my family. Being able to think outside the box with creative ideas gives you the power to take the steps towards a happier, healthier You. “The beauty of a woman is not in a facial mole,…
Ohh how I love strawberries…let me count the ways… 1. Fresh picked off the vine 2. In a bowl 3. Covered in chocolate 4. As ice cream 5. In a smoothie 6. Blended into delicious strawberry milk! Do you remember the pink Nestle Nesquik Milk that you probably enjoyed as a child??? … This isn’t…
February 14th is the “official” day to shower your love on all of the people that you care about. I am sure your I love you list is well thought out…BUT, I bet your list is missing the most important person…YOU! While there is definitely merit to the phrase, it’s better to give than receive…We must…
Who doesn’t love the oh so ooey-gooey delicious taste of peanut butter? If you’re anything like me, you grew up on PB & J sandwiches. Skippy creamy peanut butter was always my first choice of PB and Welch’s Grape Jam was definitely my #1 choice of J and for the bread…who didn’t love that soft…
If you are anything like me, you’ve had your fair share of “moments of weakness”. Maybe your moment under the grip of kryptonite is…calling that ex-boyfriend that you know is absolutely no good for you, but you’re feeling extra lonely so what harm could it really be? Maybe your weak moment looks more like walking…