It’s that time of year again! Beautiful and delicious ruby red pomegranates are gracing my mom’s pomegranate trees in her backyard. Guess who is one of the lucky recipients to receive said pomegranates?……Me, of course! At last count, I had over 30 of these vitamin and antioxidant rich beauties gracing my fruit basket in the…
Hello. I am Vanessa and I am an addict… a kale addict. Like a great cup of tea that peps you up in the morning, my kale habit makes me feel energized and vibrant! If you’re like many virgin kale consumers, you’re just not sure what the heck to do with kale. Your first memories…
Once upon a time, I believed that as long as you were thin, you were healthy. I remember vividly saying to friends and family… Just workout and you can eat what ever you want! It’s funny how when I would share good news about our bad habits with family and friends (Yes…continue eating the…