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Inspiration for a beautiful life
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When I say Meatless you say Monday! It’s finally here – My first ever Meatless Monday post. This is an ongoing series which will be posted every Monday morning for you! (And sometimes I will include a video of me preparing the meal as a point of reference for your kitchen.) Use these recipes to […]
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One of my all time favorite desserts has to be this Raw Apple Crisp recipe. It’s not only an all-star just by itself, it makes an amazing topping for homemade banana ice cream and as a delicious topping in your favorite bowl of granola or raw oats. Feel free to use your favorite variety of […]
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There are those days when we really don’t have much time to prepare a healthy meal…. WholeFoods 365 brand has has created a few new products to keep in your freezer for those busy times… One of my favorites is this beans and kale meal! Delicious , quick and healthy! Beautiful healthy hugs, Vanessa
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Looking for another reason to enjoy a predominantly plant based diet?For the love of your beautiful breasts. Animal based foods Are linked to higher breast cancer rates and plant based foods are link to lower rates. Every plantfire recipe that you eat will not only benefit your breast but your entire body! Beautiful healthy hugs, […]
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In the world of omega-3 supplements, the choice between fish oil and algae-based options is becoming increasingly important, especially for people like me who are concerned about sustainability and getting it at its purity. While fish oil has been the traditional go-to for omega-3s, the rise of fish oil alternatives offers a compelling solution so […]
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For most of my life, I allowed The grip of “societies rules” on what beauty “looked like” to all but smother me. Fighting against anything that made me look older. Grey hair was a big “No No” if a women wanted to remain “glamous,lovable, or even viable In Society. On September 2019, one month before my […]
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I’ve been thinking a lot about my life and what I desire for myself in the year and years ahead following this birthday. After much deliberate thought, this year I’ve decided to give myself a very special gift.A present I never thought I would want or would ever willingly give myself. The gift of embracing […]
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