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Rosa’s Black Bean Soup

December 11, 2011

I’m Claire.
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Here is delicious recipe for one of my favorite chili’s that Rosa and I created in our Plantfire kitchen… This Chili will have your family and friends lining up with their spoons!
Hope you enjoy this warm bowl of goodness as much as we do!

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I am ready for a bowl of chili please!

  • 1 pound dried black beans (about 2 1/2 cups), rinsed
  • You can also use 2 can of rinsed canned beans
  • 2 medium onions, chopped
  • 1 large red bell pepper, seeded & chopped
  • 4 cloves garlic, finely chopped
  • 1 Tbs ground cumin
  • 1 tsp ground chipotle pepper or mexican chili powder
  • 2 Tbs chopped fresh cilantro
  • 2 Tbs nutritional yeast
  • 1 Tbs fresh lime juice
  • ½ ripe avocado for ganish, chopped
  • 2 diced tomatoes for garnish
  • sea salt to taste

Soak beans overnight or 6-8 hours. Drain and rinse.

In a large pot water saute onions, bell pepper and garlic over medium heat until onions are translucent and begin to brown, about 10 minutes. Stir in cumin and chipotle or mexican chili powder and cook for 1 minute, stirring.

Add beans and 10 cups water, bring to boil then lower heat to a simmer and cook uncovered for 1 1/2 to 2 hours or until beans are tender. Once beans are cooked, remove 4 cups soup and puree in a blender. Return puree to pot, stir in cilantro, nutritional yeast, lime juice and salt to taste. Serve warm, garnished with tomatoes and avocado.

Feel free to shared this post! If you like it please like it and if you tweet than please sing like a bird and tweet it!

Healthy hugs,

Vanessa

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