The Ins & Outs of Farmers Markets

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Discover the Beautiful Fresh Produce in Your Town!

Come with Vanessa on another fun filled journey as she takes you to 2 Farmers Markets that speak to her heart, soul, and stomach! Our first stop is in Viva Las Vegas, and then we jet set to San Diego for a little California orange lovin’! This video will open your eyes to a whole new world full of the freshest, economy saving produce.

In this episode we’ve uncovered 3 very important tips.. but first off:
I LIKE BIG GREENS AND I CANNOT LIE!
(If you don’t know what I’m talking about, you seriously need to watch the video above!!)

What is so special about Farmers Markets?

1) Interaction – With Farmers Markets you have the opportunity to speak with the person who grew your food! That is an amazing chance to ask about the process, nutrient amounts, and more! Plus, it’s been my experience that the Farmers Market crowd is always a friendly bunch full of healthy, fulfilling information.. make new friends and find a group of positive, like minded individuals to spend some quality time with!

2) Support Your Community – When purchasing your produce from your city’s Farmers Market it helps keeps your economy farmers market - girlsthriving! Help keep the healthiest, purest form of your food in your fridge by purchasing from the Farmers Market and keeping smaller local farms afloat. Wouldn’t you prefer to serve your children, spouse, party guests food that you know came from a vibrant source of daily love, nurturing and harmful chemical free care?

3) Help the Environment – Let’s think about this, if you purchase local you are not only helping the community but you’re giving yourself the best possible nutrient-rich produce money can buy. When you purchase from the grocery store the fruits and veggies are often flown in from out of the country! The more local you buy the less carbon foot print you’ll make, and the better you will serve your body!

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10 Comments

  1. You’re right Ms. Vanessa, there is a personal connection that goes with you and the vendors if you buy at a local’s farmers market! Great episode!

    Reply

    1. Completely! It is one of my favorite experiences. Learning all about the nutrients in the food I feed my family really helps me feel great!

      Reply

  4. Hi! i am a newbie raw food practitioner and I was wondering if you can recommend some great tasting recipes. Very good show! Thanks

    Reply

  5. I enjoy going to farmers market with my wife. There is also one every Wednesday afternoon at Bruce Trent Park near Vegas Drive and Rampart.

    Reply

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