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Can you imagine being so famous that you only to need say PB & J?
Who doesn’t love the oh so ooey-gooey delicious taste of peanut butter? If you’re anything like me, you grew up on PB & J sandwiches. Skippy creamy peanut butter was always my first choice of PB and Welch’s Grape Jam was definitely my #1 choice of J and for the bread…who didn’t love that soft…
Put on your non-negotiable dancing shoes!
Chew on this…So many people say that they have no time to exercise, but manage to squeeze in an average of four hours of tv a day. Clearly our priorities are not straight. If you are anything like me you will make time to do something that is important to you. I have something called my…
Meatless Monday – Sweet Dreams With A Cherry On Top Smoothie
A Magical Blend Of Sweetness! The beautiful creamy creation I offer today is an all around wellness drink- delicious, nourishing and easy! Another awesome addition to your favorite list is the Sweet Dreams With a Cherry On Top Smoothie! A mouth-watering blend of cherries and bananas, which are perfect fruits for a smoothie with all…
Your Kids Will Love ’em Banana Pancakes
Your Kids Will Love ’em Banana Pancakes These are a great alternative to your typical pancakes. Oil-free and made with buckwheat as opposed to regular flour, these pancakes will make your kids happy and healthy and start their day the right way. 2/3 cup Arrowhead Mills Organic Buckwheat Pancake Mix (available in gluten-free) …
5 Tips for a Healthy Kid-Friendly Halloween
Have A Happy & Healthy Halloween! Halloween is such a challenging time for health-conscious parents. Everywhere we turn, people are offering the least nutritious, most sugary food around: candy! From classroom parties to neighborhood and family gatherings—there’s no way to avoid it. But if you are prepared and have some tasty, plant-based recipes…