LifeFire TV

Do You Have a Fear Beating Mantra? (Part 4)

January 8, 2014

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I Choose to Have Faith in Love, I Release My Faith in Fear
In today’s LifefireTV interview episode we have Part 4 of 5. We’re going to talk about filling you and your family’s toolbox with fear busting go-to methods, and discovering a mantra that works best for you in a time of need! Come with me into my home as I show you some of the tactics my daughters and I use on a daily basis!


Fear Part4This mantra is all about choices and conscious thinking. When you’re in that negative, fearful mindset take a moment to get calm and realize your feelings. Acknowledge those emotions, grasp why they’re surfacing and make a decision to release the fear and settle into love.

I know this can be “easier said than done” but let me tell you.. if you repeat this mantra several times it will start to take over. You will feel a calm come over you and you will be much better equipped to handle the situation in front of you.

This method also works when you’re feeling angry. (Where does anger stem from? Fear is the root!) Instead of spewing out garbage and regretting losing your cool take a moment to release that fear and have faith in love. It will work wonders!

Question: What’s your fear beating mantra? Or are you going to adopt mine? I’d love to hear from you in the comments section below!

Watch Parts 1, 2 & 3 in this Fear Series by Clicking Here!

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