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Full Salad-Swing In The Spring! It’s that time again for fresh salads and I have got the perfect Veggie Delight that will thrill your taste buds to the max! The vital element to this exceptionally healthy salad is its super fresh ingredients. It’s the ideal salad for this season when all these…
This weekend is Hollywood’s biggest event of the year … The Academy Awards. In our home, this is an event not to be missed. We usually invite family & friends and we plan a plethora of appetizers and treats to nibble on throughout the afternoon and into the evening festivities. So in honor of this…
Garden Pea Soup Recipe Type: Soup Author: Vanessa Chamberlin Ingredients 5 1/2 cups vegetable broth 4 small red potatoes, scrubbed & quartered 1 cup fresh sweet peas OR 1/2 package frozen sweet peas 1/2 shallot OR small onion, peeled 2 cloves garlic 1/4-inch piece of lemon peel Instructions Cook potatoes, peas, shallot, and garlic with…
An All-Time Winner Dip That You Will Love! It’s that time of year again… Back to school season and I figured it would be perfect to showcase these yummy, healthy sweet potatoes with a touch of white miso goodness, and fresh lime-infused tanginess that make this new fun-flavored dip something to be remembered and definitely…
Ingredients: 1 ½ cups quinoa 2 cups vegetable broth 6 garlic cloves, minced 1 onion, diced 1 red pepper, diced 1 bunch asparagus 1/8 teaspoon paprika, or to taste ¼ teaspoon turmeric 2 tablespoons, fresh minced 1/8 teaspoon red pepper flakes sea salt, to taste 2 cups fresh spinach Instructions: 1. Sauté, in a skillet,…
Ingredients 1 cup Ezekiel cereal ¼ cup crushed walnut ½ cup reduced-fat, unsweeted coconut 1/3 cup natural peanut butter ½ cup almond milk 1 cup vegan chocolate chips Instructions 1. Crush Ezekiel cereal in food processor. In separate bowl, add walnuts, coconut, and peanut butter. Stir in Ezekiel cereal. 2. Slowly add almond and mix….