vegan

My plant-based flying adventure to Germany

I was so excited when my daughter Brittany invited me to Berlin Germany for  two weeks for a visit. Brittany, her husband Tristan, and my gorgeous grandson Jameson moved to Berlin at The beginning of August 2011. [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=””…

Giggles,popcorn and a movie

Who doesn’t like to have popcorn with a movie? Most microwave popcorn brands add flavorings and colorings to their popcorn, making it so unhealthy. Hot air popcorn cooked with air instead of oil however, is a very healthy  and guilt free snack. We bought an air popcorn popper and started making our own! [fusion_builder_container hundred_percent=”yes”…

Operation muffin Tin

Are you looking for a simple way to serve your family healthy pre- mom approved snacks? If your kids or significant others are like mine when they return from a day of school or from a long day at the office…the first thing that happens once they arrive home is a direct b-line for the…