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Learning to live a vibrant healthy lifestyle starts young in our kitchen … Ever wonder how to get your children excited about healthy Plantfire living? Better yet, how to get your kids off the sugary junk treats to actually enjoying the sweetness of fresh fruit? FRUIT KABOBS- bananas apples pineapple watermelon…
Ingredients: 1 cup fresh mango, chopped 1 cup fresh pineapple, chopped 1 cup frozen banana, chopped 1 1/2 cup almond milk 1 large romaine lettuce leaf and stalk 1 tsp flaxseed 1 tsp vanilla 1 cup ice 1 tbs unsweetened shredded coconut, to garnish Instructions: 1. Add the mango, pineapple, banana, romaine lettuce, flaxseed, vanilla,…
Autumn Kabocha Soup Recipe Type: Soup Author: Vanessa Chamberlin Ingredients 1 Kabocha squash, halved & seeds removed 1 apple, peeled, cored and quartered 1 apple, finely diced, for garnish 6 scallions, chopped 2 cloves garlic, minced ½ cup white wine 6 cups vegetable broth 1 bay leaf sea salt and pepper, to taste Instructions Pre-heat…
Crunch Time, Fun Time! Keep the crunch alive! Here’s a tasty trifecta of healthy seeds that will deliver a variety of high-powered nutrients in a crunchy snack. The Onion Cracker offers a unique flavor that the whole family will love! It is an amazing snack that creates a different kind of sensation on…
Oh what a sweet labor of love! Some say chocolates are made of hugs and kisses. Others say chocolates are made in heaven. I say, chocolates are my definite happy thought! So buckle up and let me take you for a trip down the plant-based sweetness avenue! Today is Labor Day and it is time…
Baked Sweet Potato French Fries #ratingval# from #reviews# reviews Print Recipe Type: Side Dish Author: Vanessa Chamberlin Prep time: 10 mins Cook time: 35 mins Total time: 45 mins Ingredients sweet potatoes, 1/2″ slices sea salt, to taste pepper cinnamon, optional to taste Instructions Preheat oven to 375. Soak sliced sweet potatoes in water to…