Ingredients:
2 cups air-popped popcorn
1/3 cup sunflower seeds
1/3 cup raisins
1/3 cup unsweetened coconut shreds
1/2 cup almonds and cashews mix
1/3 cup vegan chocolate chips, unsweetened
Instructions:
1. Add all ingredients to a bowl, mix around, serve and enjoy!
In the world of omega-3 supplements, the choice between fish oil and algae-based options is becoming increasingly important, especially for people like me who are concerned about sustainability and getting it at its purity. While fish oil has been the traditional go-to for omega-3s, the rise of fish oil alternatives offers a compelling solution so […]
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For most of my life, I allowed The grip of “societies rules” on what beauty “looked like” to all but smother me. Fighting against anything that made me look older. Grey hair was a big “No No” if a women wanted to remain “glamous,lovable, or even viable In Society. On September 2019, one month before my […]
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I’ve been thinking a lot about my life and what I desire for myself in the year and years ahead following this birthday. After much deliberate thought, this year I’ve decided to give myself a very special gift.A present I never thought I would want or would ever willingly give myself. The gift of embracing […]
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