Mirror, Mirror on the Wall
With Beautiful Healthy Hugs and Admiration,
With Beautiful Healthy Hugs and Admiration,
While I was making corn tamales (uchepos) for lunch for Vanessa and Tara, I recalled a story that my mother told me about my childhood. I was talking to my mother about the different kind of plant-based milks, because we were discussing the health issues regarding dairy products. She reminded me of what many women…
Time to Fall in Love with Asparagoodness! The past couple of days have been rainy and windy, so I thought of an amazing way to keep cozy and warm with this gorgeously green-colored Creamy Asparagus Soup! Comfort food made easy, not to mention having some of the healthiest ingredients this season that pack in an…
Are You A Secret Snacker? In this episode of LifefireTV with Vanessa Chamberlin you will learn a simple, fun, and stress-free way to ensure that you stay on track with your healthy lifestyle! Watch the video below to get inspired and live a vibrant life! What are you going to do with your one wild…
Are you ready for a divine experience? April means fruity perfection- succulent, rich and juicy fruits welcoming the awesome beach weather! With spring in swing, you can give yourself a break and create this super easy, and delightful jolly green fruity salad! This rock star salad features all the natural flavors that your palate has…
Learning to live a vibrant healthy lifestyle starts young in our kitchen … Ever wonder how to get your children excited about healthy Plantfire living? Better yet, how to get your kids off the sugary junk treats to actually enjoying the sweetness of fresh fruit? FRUIT KABOBS- bananas apples pineapple watermelon…
What do you get when you open your refrigerator and take out the left over rainbow quinoa from your previous night’s meal, shredded purple and white cabbage with carrots, your homemade red pepper hummus and a touch of rice wine vinegar? A delicious unexpected lunch! Yesterday, as lunch time rolled around, I headed for the…
While I was making corn tamales (uchepos) for lunch for Vanessa and Tara, I recalled a story that my mother told me about my childhood. I was talking to my mother about the different kind of plant-based milks, because we were discussing the health issues regarding dairy products. She reminded me of what many women…
Time to Fall in Love with Asparagoodness! The past couple of days have been rainy and windy, so I thought of an amazing way to keep cozy and warm with this gorgeously green-colored Creamy Asparagus Soup! Comfort food made easy, not to mention having some of the healthiest ingredients this season that pack in an…
Are You A Secret Snacker? In this episode of LifefireTV with Vanessa Chamberlin you will learn a simple, fun, and stress-free way to ensure that you stay on track with your healthy lifestyle! Watch the video below to get inspired and live a vibrant life! What are you going to do with your one wild…
Are you ready for a divine experience? April means fruity perfection- succulent, rich and juicy fruits welcoming the awesome beach weather! With spring in swing, you can give yourself a break and create this super easy, and delightful jolly green fruity salad! This rock star salad features all the natural flavors that your palate has…
Learning to live a vibrant healthy lifestyle starts young in our kitchen … Ever wonder how to get your children excited about healthy Plantfire living? Better yet, how to get your kids off the sugary junk treats to actually enjoying the sweetness of fresh fruit? FRUIT KABOBS- bananas apples pineapple watermelon…
What do you get when you open your refrigerator and take out the left over rainbow quinoa from your previous night’s meal, shredded purple and white cabbage with carrots, your homemade red pepper hummus and a touch of rice wine vinegar? A delicious unexpected lunch! Yesterday, as lunch time rolled around, I headed for the…
While I was making corn tamales (uchepos) for lunch for Vanessa and Tara, I recalled a story that my mother told me about my childhood. I was talking to my mother about the different kind of plant-based milks, because we were discussing the health issues regarding dairy products. She reminded me of what many women…
Time to Fall in Love with Asparagoodness! The past couple of days have been rainy and windy, so I thought of an amazing way to keep cozy and warm with this gorgeously green-colored Creamy Asparagus Soup! Comfort food made easy, not to mention having some of the healthiest ingredients this season that pack in an…
Are You A Secret Snacker? In this episode of LifefireTV with Vanessa Chamberlin you will learn a simple, fun, and stress-free way to ensure that you stay on track with your healthy lifestyle! Watch the video below to get inspired and live a vibrant life! What are you going to do with your one wild…
Are you ready for a divine experience? April means fruity perfection- succulent, rich and juicy fruits welcoming the awesome beach weather! With spring in swing, you can give yourself a break and create this super easy, and delightful jolly green fruity salad! This rock star salad features all the natural flavors that your palate has…
Learning to live a vibrant healthy lifestyle starts young in our kitchen … Ever wonder how to get your children excited about healthy Plantfire living? Better yet, how to get your kids off the sugary junk treats to actually enjoying the sweetness of fresh fruit? FRUIT KABOBS- bananas apples pineapple watermelon…
What do you get when you open your refrigerator and take out the left over rainbow quinoa from your previous night’s meal, shredded purple and white cabbage with carrots, your homemade red pepper hummus and a touch of rice wine vinegar? A delicious unexpected lunch! Yesterday, as lunch time rolled around, I headed for the…
I am worthy, I am strong, I make a difference, I’m growing to be the best version of myself, I am happy and grateful.
Love you Vanessa, thanks for putting a smile in my heart.
What a beautiful mantra Karen! Thank you for inspiring me and the world!