Mirror, Mirror on the Wall
With Beautiful Healthy Hugs and Admiration,
With Beautiful Healthy Hugs and Admiration,
Yippee!! It’s a brand new year! I am so excited for you!! I can’t wait!!! You are a rockstar!!! The new year is your oyster!!! Do you have any clue about the amazing, awe-inspiring adventures that are waiting for you…if you would just step out of your comfort zone? I may not have a crystal…
Do you cringe at the thought of having to workout? Instead of complaining or dreading the task of having to create a fitness routine … Look at your workout in a new light… Realize how lucky you are that you CAN workout… You have two legs that allow you to walk, jump and run. You…
There are so many memories that we create throughout our lives. Some we wish that we could forget and others that we will cherish for a lifetime. One of my favorite memories of Berlin will definitely be the quite but deeply meaningful walk that I took with my grandson Jameson. when I asked him…
Introducing: Your New Dessert Addiction! One of my favorite aspects of eating a Plant-Based diet is the ability to snack on deliciously healthy desserts.. guilt free! Within the Plantfire diet there is zero calorie counting. When every thing you eat is an all natural whole food there is no reason to stress over a few…
Living in gratitude and thankfulness isn’t just something reserved for the Thanksgiving…but an every day habit worth creating… Thankfulness is a difficult thing. It’s just part of our nature that we grow accustomed to things being a certain way. We live so long in environments that we forget how our lives compare to others in…
Are you looking for a simple way to serve your family healthy pre- mom approved snacks? If your kids or significant others are like mine when they return from a day of school or from a long day at the office…the first thing that happens once they arrive home is a direct b-line for the…
I am worthy, I am strong, I make a difference, I’m growing to be the best version of myself, I am happy and grateful.
Love you Vanessa, thanks for putting a smile in my heart.
What a beautiful mantra Karen! Thank you for inspiring me and the world!