Millet Patties with Spinach, Raisins & Tofu Ricotta
Ingredients
2 cups cooked millets
1 medium onion, diced
1/3 cup water or veggie broth, whichever you prefer
2 cloves garlic, minced
1 tsp finely chopped fresh sage or ½ tsp dried sage
Sea salt, to taste
2 cups finely chopped fresh spinach
½ cup organic savory herb stuffing, grinded
1 cup tofu ricotta cheese
½ cup raisins
1 tbs ground flax seeds
Tofu Ricotta Ingredients
¼ 15oz extra firm tofu
½ tsp garlic butter
½ tsp onion powder
2 tbs of finely chopped fresh parsley
1 tbs nutritional yeast
-Rinse the tofu in dry paper towel, smoosh the tofu and mix with all ingredients in a medium bowl.
Instructions
1. Stir together millet, flax seeds, ground stuffing, tofu ricotta, raisins, and sage in a medium bowl.
2. Sauté the garlic and onion in veggie broth or water for 5 minutes or until soft. Then add the spinach
for 1 minute and transfer to the millet mix.
3. Pat into patties, place in refrigerator for 30 minutes- 1 hour, until hardened.
4. In a pan heat patties for approximately 3-5 minutes per side. Patties should be lightly browned.
Just wonder, when you heat patties (or anything) in a pan, not using oil, what do you use?