The non-stop adventure for flavor from the Plantfire kitchen is here again!

Flavor and fun is combined in baking another healthy snack food to keep any hunger for sweetness, goodness and happiness covered, through the Walnut Carrot Muffins!

This amazing recipe gives you another way to get the kids to eat healthy with so much gusto. Perfect for any fun-time party with the whole family as well!

The Walnut Carrot Muffins are golden brown inside-out creating that beautiful and enticing texture for your latest indulgence.  The muffins are very dense, slightly sweet, moist and tender creating a heavenly experience for every palate.  The whole wheat flour makes it even healthier!

Speaking of  healthiness, check out  all the powerful benefits of one of the rockstar ingredients- walnuts:

So, let’s get this party on!

Walnut Carrot Muffins

Ingredients:

2 tablespoon walnut, chopped

1 ½ cups whole wheat pastry flour

1 cup date sugar

1 teaspoon baking powder

1 teaspoon baking soda

1 ½ teaspoon ground cinnamon

½ teaspoon sea salt

1 large carrot, shredded

1 ½ cup unsweetened applesauce

Instructions:

1. Preheat oven to 350 degree-fahrenheit.

2. Mix flour, baking powder, baking soda, raw sugar, salt and cinnamon in a medium bowl.

3. Combine applesauce, carrots and 1 tablespoon of chopped walnuts.

4.  Add dry mix to wet mix in batches and stir until just combined.

5. Fill muffin tins until ¾ full and bake for 15 to 18 minutes or until toothpick comes out clean.

6. Add the remaining chopped walnuts as toppings.

7. Serve with any plant-based milk and enjoy!

Question:  Are you a muffin fanatic? Aside from walnuts, any “nut” ideas you want add to this recipe?  Any requests for future recipes? I would love to hear from you, just post your feedback in the comments section below!

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