Plantfire Recipes

Meatless Monday – Shiitake Mushroom and Kale Soup

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November 9, 2014

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An Intensely Flavorful Soup!

It’s time to warm up the season with a delectable, hearty and flavorful Shiitake Mushroom and Kale Soup from my PlantFire kitchen! This soup gives you awesome autumn ingredients with all the heart-healthful nourishment that will keep your body strong and energized.

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To put it simply, this soup tastes so darn good!  It’s a perfect way jumpstart this season as it uses beautiful combination of the savory shiitake mushrooms, the all time healthy tasty green kale and the delicious flavor of garlic.  Although the garlic’s flavor is not overly strong, but softens into an aromatic goodness!

This soup is not only delicious but also infused with so many nutritious rock star ingredients.  Kale and garlic provide the necessary nutrients for good cardiovascular system.  Allow me to give you what’s best about shiitake mushrooms…

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 It’s party time!

Shiitake and Kale Soup

Ingredients:

3.5 oz. shiitake mushrooms, stemmed and thinly sliced (1 cup)

10 cloves garlic, peeled and thinly sliced

¼ cup brown rice vinegar

5 cups low-sodium vegetable broth

1 bunch kale (10 oz.), stemmed and coarsely chopped

Instructions:

1.  Heat saucepan over medium heat.  Add mushrooms, season with sea salt if desired. Sauté in little water until mushrooms begin to brown.  Add garlic, and sauté for 2 minutes more.  Stir in vinegar, and simmer until almost evaporated, stirring to scrape up browned bits from pan.

2.  Add vegetable broth.  Bring to a boil, then reduce heat to medium low, and simmer for 20 minutes.

3.  Add kale, and cook for 10 minutes more or until kale is tender.  Season with salt and pepper if desired.

Question: How much do you love soups? What could be the perfect partner for this amazing soup? Any requests for future recipes? I would love to hear from you, so post your feedback in the comments section below!

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  1. Nikki Frechette says:

    Love kale and shiitake mushrooms!!! =)

  2. Isabel Lopez Starck says:

    Never tried it but it looks yummy!

  3. Raechele Alldridge says:

    I need to make this!

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