Plantfire Recipes

Meatless Monday – Chunky Greek Salad

0001B3 by .

December 15, 2014

I’m Claire.
Put a short description here that explains the purpose of your blog and welcomes your readers. You could also link this to your About Page if you want to send people there.
TOp categories
Get My Free Productivity Guide 
Gimme that

Delight in Colors and Flavors!

The wonders of all natural flavors in one bowl! The Chunky Greek Salad is absolutely amazing in more ways than one – healthy, easy, yummy and of course, oil and dairy free! Experience the burst of actual goodness in your mouth without the usual salad dressing from this easy to whip up, mixture of fresh chunky veggies!

0001B3 by .

No other salad can be as mouth-watering than this, simple and light plus the olives and capers offer the right amount of sharpness… And my favorite part? All the wonderful rock star ingredients have complimented each other, yet stood out on its own with its bold flavors. This salad is perfect with your vegan burger, or your pita and healthy hummus or just simply on its own. Allow me to give you why this salad is so healthy and nutritious, starting with my favorite green olives…

0001WA by .

Let the magic begin!

Chunky Greek Salad

3 cloves garlic, minced

1 ½ lb. tomatoes, diced (3 ½ cups)

1 medium-sized cucumber, peeled, seeded and diced (1 cup)

½ small red onion, thinly sliced

¼ cup green olives, pitted and coarsely chopped

¼ cup basil, cut into thin ribbons

2 table spoons red wine vinegar

2 teaspoons capers, drained and coarsely chopped

1 teaspoon maple syrup

½ teaspoon lemon zest

Instructions:

  1. Cook the garlic in a saucepan over medium-heat until fragrant.
  2. Place all the remaining ingredients in a large serving bowl. Top with garlic and toss. Season to taste with salt and pepper.
  3. Let stand for 20 minutes to allow flavors to develop. Adjust seasonings if preferred. Serve and enjoy!

Question: What is your most favorite salad? Can you think of any other ingredient that would go perfectly with this recipe? Any requests for future recipes? I would love to hear from you, post your feedback in the comments section below!

Make sure to subscribe to receive these weekly episodes, recipes, inspirations and a free copy of my eBook -Gratitude: A Plantfire 4-Course Meal – straight to your inbox!

Did this recipe speak to your palate? Take a look at my recipe page!

Connect with me on social media:
Facebook
Twitter
Pinterest
Instagram @VanessaChamberlin

Add a comment
+ show Comments
- Hide Comments
  1. Rizza Henson says:

    I love how appetizing the colors are!

Leave a Reply

Your email address will not be published. Required fields are marked *

On the Air

The French 75 Podcast

Etsy sriracha williamsburg literally vinyl selfies distillery squid. Glossier church-key subway tile squid, artisan pop-up pok pok letterpress disrupt dreamcatcher tacos.

LIsten in
WORK WITH US

Our Services

Etsy sriracha williamsburg literally vinyl selfies distillery squid. Glossier church-key subway tile squid, artisan pop-up pok pok letterpress disrupt dreamcatcher tacos.

WORK WITH US

TOP RESOURCES

Blog Post or Freebie

Etsy sriracha williamsburg thundercats literally vinyl selfies distillery squid humblebrag. Glossier church-key subway.

TOP RESOURCES

Blog Post or Freebie

Etsy sriracha williamsburg thundercats literally vinyl selfies distillery squid humblebrag. Glossier church-key subway.

Join the movement

We’re rewriting the narrative on aging and beauty together. Join thousands of women who are choosing confidence over comparison, and freedom over fear.

Come sit with me. Sign up for my weekly Inner Beauty Letter — personal reflections, beauty finds, and inspiration to brighten your week.

yes, I'm in!

Sign up for my weekly
Inner Beauty Letter 

Helping women 40+ love aging + feel radiant inside & out | Speaker Founder @silverliberation 20 yrs beauty/wellness.

A journey towards breaking free.
Letting the soul dance and the silver’s shine

PINTEREST

Helping women 40+ love aging + feel radiant inside & out