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How to freeze your bananas
One of the simplest tricks to creating a delicious and healthy frozen dessert or smoothie is to use frozen bananas as your base for your frozen treats! I personally buy several bunches of bananas per week and freeze them to use in our morning smoothies or night time desserts. I have found that frozen bananas…
Welcome to LifeFire TV with Vanessa
Hello and welcome to my newly revamped, reaccelerated, reborn, and re-fabulized (yes, I made that one up) TV show headquarters! Lifefire with Vanessa Chamberlin is a weekly broadcast covering every area of a woman’s daily life- Plant based diet, healthy and happy children, gorgeous style, and full mind and body fitness. Lifefire is the umbrella…
Meatless Monday – Tropical Bliss Smoothie
A Healthy and Yummy Love Affair! Nothing brings the mind and body to that delightfully relaxing tropical vacation feel faster than coconut and mango. So enjoy the mini mental break as you sip yourself into tropical bliss with one of my favorite summer smoothie recipe. Made with ripe mangoes, vibrant oranges, delightful bananas, with fresh…
Operation muffin Tin
Are you looking for a simple way to serve your family healthy pre- mom approved snacks? If your kids or significant others are like mine when they return from a day of school or from a long day at the office…the first thing that happens once they arrive home is a direct b-line for the…
Meatless Monday – Cashew Cream Tortilla Soup
A Creamy Taste of Heaven! A hearty, flavorful and yummy Cashew Cream Tortilla Soup is coming your way – created especially for you, here in my plant-based kitchen! This black bean based soup is so divine and filling that I guarantee it will become a staple in your weekly menu. The ingredients are so easy…
My best friend and her brother
Hi,Its me Bella. These are my friends at our school garden.We helped build the garden. This is my best friend Macie and her brother Ryan. We are both in Daisy scouts together. We also both play the violin. We like to climb on the monkey bars together at school. Macie is the champion queen of…