Eat the rainbow…with your hands.
Did you know that the only foods that contain immune strengthening and cancer fighting nutrients are plant foods?
A weakened immune system is one of the biggest causes of cancer…..So with that in mind we should all make a make a conscious effort to enjoy a big salad and lots of fruit,veggies,legumes, and seeds everyday.
Think outside the box…why restrict your salad to a bowl? Consider cutting up fresh vegetables as well as having whole romaine lettuce leaves to use for dipping in guacamole or hummus.
Personally,My girls think it’s a big treat when we get to eat our salad with our hands instead of a fork. So what are you waiting for? Go ahead and dig in….with your fingers of course! It just doesn’t get any more simple or tasty than that!
- salad with a twist
Healthy hugs,
Vanessa
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Holy Moley Guacamole, Sure looks good to me.
I quit eating most chips a long time ago.
Maybe someday you could share your recipes for the green stuff and the hummus.
bron from Tennessee
I will posting recipes soon!