Soups

Rosa’s Red Bean Chili Recipe Type: Soup Author: Vanessa Chamberlin Ingredients 4 c. water or vegetable broth 1 ½ c. dried kidney beans 1 c. fresh or frozen corn 1 large yellow onion, diced 2 medium carrots, finely diced 1 large green bell pepper, seeded & diced 3 large garlic cloves, minced 1 ½ TBS…

Autumn Kabocha Soup Recipe Type: Soup Author: Vanessa Chamberlin Ingredients 1 Kabocha squash, halved & seeds removed 1 apple, peeled, cored and quartered 1 apple, finely diced, for garnish 6 scallions, chopped 2 cloves garlic, minced ½ cup white wine 6 cups vegetable broth 1 bay leaf sea salt and pepper, to taste Instructions Pre-heat…

Bella’s Brownie Soup Recipe Type: Soup Author: Vanessa Chamberlin Ingredients 1 onion, diced 2 cloves garlic, minced 4 cups vegetable broth 1 15-oz. can diced tomatoes 2 cups brown rice, cooked 2 carrots, chopped 1 zucchini, chopped 1 yellow squash, chopped 2 red potatoes, chopped 2 stalks celery, chopped 1 TBS Italian seasoning 1 15-oz….

Garden Pea Soup Recipe Type: Soup Author: Vanessa Chamberlin Ingredients 5 1/2 cups vegetable broth 4 small red potatoes, scrubbed & quartered 1 cup fresh sweet peas OR 1/2 package frozen sweet peas 1/2 shallot OR small onion, peeled 2 cloves garlic 1/4-inch piece of lemon peel Instructions Cook potatoes, peas, shallot, and garlic with…

Moroccan Stew Recipe Type: Soup Author: Vanessa Chamberlin Ingredients STEW: 2 cups bell pepper, chopped (yellow or red) 2 cups butternut squash, peeled & cubed 1 1/2 cups onion, chopped 3 tsp ground cinnamon 2 tsp garlic powder 1 tsp ground cumin 1 tsp ground ginger 1 tsp ground red pepper 1/4 tsp sea salt…