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Ingredients: 1 ¼ cup dried mango slices 1 cup cashews 1 cup water 8 pieces of dried apricot 1 tbs grated lemon zest, plus more for garnish Pinch fine sea salt 1 cup chopped fresh mango 1 cup raspberries ¼ cup toasted slivered almonds Instructions 1. Place dried mango slices in a bowl and cover…
Ingredients: bananas apples pineapple watermelon grapes kabob sticks **any seasonal fruit Instructions: 1. Active participation in the kitchen…getting your kids into the kitchen and watch their pride of ownership shine! 2. What kid doesn’t love eating their fruit on a stick as a fruit kabob? You chop and get your little ones stacking the sticks… Enjoy… Time together and…
Ingredients: (Makes 2 rolls and 10 individual bites. If you prefer a smaller portion then use your best judgment to cut down some of the ingredient amounts) 2 large rainbow swiss chard leaves 2 bananas 1 cup peanut butter (peanuts only!) 1/2 cup raisins maple syrup, drizzled as desired Instructions: 1. Cut the stems off…
Ingredients: Hass Avocados Organic Cilantro Lemons Micro greens (optional) Chopped Cherry Tomatoes Toasted sprouted grain bread Salt and Pepper Jalapeno slices (optional) Crushed red pepper, to taste (optional) Instructions: 1. Slice the avocado in half, remove the pit, remove the skin. Add Avocado to bowl and mash. 2. Add the cilantro, chopped cherry tomatoes, squeeze…
Ingredients 4 peaches, peeled, pitted and diced ½ red pepper, diced 2 green onions, finely chopped 2 tablespoons cilantro, finely chopped Juice and zest of 1 lime 1 jalapeno seeded, minced (optional) Sea salt and pepper, to taste Instructions 1. Mix all ingredients into midsized bowl and chill for 1 hour. 2. Serve and Enjoy…