Vanessa’s Granola Parfait #ratingval# from #reviews# reviews Print Recipe Type: Breakfast Author: Vanessa Chamberlin Ingredients soy yogurt, any flavor uncooked old-fashioned oats, not instant Ezekiel or Grape-Nuts cereal raisins apple banana berries of your choice nuts (optional) ground flaxseed cinnamon unsweetened coconut Instructions Blend the yogurt, oats & fruit together in a bowl with a…
Vanessa’s Chocolate Bon Bons #ratingval# from #reviews# reviews Print Recipe Type: Dessert Author: Vanessa Chamberlin Ingredients 1/2 cup unsweetened carob powder (or cocoa powder) 1/3 cup maple syrup 1/2 cup organic crunchy peanut butter 1/2 cup sunflower seeds 1/2 cup sesame seeds 1/2 cup ground flaxseed coconut , for garnish cinnamon, for garnish Instructions Mix ingredients…
Macha Azuki Steam Cake #ratingval# from #reviews# reviews Print Recipe Type: Dessert Ingredients 6 oz. brown rice flour ½ TBS baking powder ⅔ TBS macha (green tea powder) ½ cup cooked azuki 2 TBS maple syrup 1 cup soy milk Instructions In a medium sized bowl combine ingredients and mix well. Place mixture into mini…
Vanessa’s Valentine’s Juice Recipe Type: Juice Author: Vanessa Chamberlin Ingredients 2 carrots small piece beet 2 sticks celery 1 little piece fresh ginger Instructions Blend all ingredients together. Enjoy!
Cinnamon Apple Rice Pudding #ratingval# from #reviews# reviews Print Author: Vanessa Chamberlin Ingredients 1 cup vanilla soy milk 1 TBS cornstarch 2 cups cooked brown rice 1/3 cup agave nectar or maple syrup 1/3 cup raisins 1 tsp cinnamon, plus more for garnish 1 tsp vanilla 1 apple, cored & thinly sliced Instructions Preheat oven…