Sarah’s Raw Chocolate Coconut Bites #ratingval# from #reviews# reviews Print Recipe Type: Dessert Author: Sarah Submitted by a graduate of the 4-week Plantfire Program. Ingredients 1/2 cup walnuts 1/2 cup pitted dates 1/2 cup unsweetened cacao powder 1/3 – 1/2 cup maple syrup (you could add less, to taste) 1/2 cup almond butter 1/2 tsp…
Easy Marinara Sauce #ratingval# from #reviews# reviews Print Author: Vanessa Chamberlin Ingredients 1 medium onion, chopped 1 clove garlic, minced 2 TBS water 1 15-oz. can crushed tomatoes**** 1 15-oz. can tomato sauce**** fresh basil, to taste fresh oregano, to taste fresh thyme, to taste (necessary) Instructions Combine onion & garlic in a pan big…
Curried Bean Sandwich Spread #ratingval# from #reviews# reviews Print Author: Vanessa Chamberlin Ingredients 2 15-oz cans white beans, drained & rinsed ¾ cup water 1 onion, finely chopped 1 cup celery, diced 1 green bell pepper, diced ½ cup carrot, diced 1 to 2 cloves garlic, minced 2 ½ tsp curry powder ½ tsp ground…
Guacamole Recipe Type: Appetizer Author: Vanessa Chamberlin Ingredients 3 avocados, peeled & diced 2 Roma tomatoes, diced 1/2 onion, diced 2 TBS cilantro, finely chopped juice of 1 lime sea salt & pepper, to taste Instructions Mix together, being sure to mash the avocado. Serve with your fresh homemade tortilla chips!
Rosa’s Perfect Pear Juice Recipe Type: Juice Author: Vanessa Chamberlin Ingredients Pears Frozen Grapes Ice Plant milk (optional) Instructions Blend ingredients together and enjoy! For a more juice-like consistency, omit the plant milk. But, if you want a creamier consistency, use the plant milk. So refreshing and great for dessert!