Plantfire Recipes

Bella’s Brownie Soup Recipe Type: Soup Author: Vanessa Chamberlin Ingredients 1 onion, diced 2 cloves garlic, minced 4 cups vegetable broth 1 15-oz. can diced tomatoes 2 cups brown rice, cooked 2 carrots, chopped 1 zucchini, chopped 1 yellow squash, chopped 2 red potatoes, chopped 2 stalks celery, chopped 1 TBS Italian seasoning 1 15-oz….

Garden Pea Soup Recipe Type: Soup Author: Vanessa Chamberlin Ingredients 5 1/2 cups vegetable broth 4 small red potatoes, scrubbed & quartered 1 cup fresh sweet peas OR 1/2 package frozen sweet peas 1/2 shallot OR small onion, peeled 2 cloves garlic 1/4-inch piece of lemon peel Instructions Cook potatoes, peas, shallot, and garlic with…

Moroccan Stew Recipe Type: Soup Author: Vanessa Chamberlin Ingredients STEW: 2 cups bell pepper, chopped (yellow or red) 2 cups butternut squash, peeled & cubed 1 1/2 cups onion, chopped 3 tsp ground cinnamon 2 tsp garlic powder 1 tsp ground cumin 1 tsp ground ginger 1 tsp ground red pepper 1/4 tsp sea salt…

Rosa’s Black Bean Soup Recipe Type: Soup Author: Rosa Ingredients 1 lb. dried black beans (about 2 1/2 cups), rinsed 2 medium onions, chopped 1 large red bell pepper, seeded & chopped 4 cloves garlic, finely chopped 1 TBS ground cumin 1 tsp ground chipotle pepper OR mexican chili powder 2 TBS fresh cilantro, chopped…