Ingredients: 1 cup Fresh Strawberries 2 1/2 cups Spinach 1/2 lemon 1 Green Apple 1/2 cup shelled Pistachios 1/2 cup Tangerines 1/4 cup Fresh Basil Pepper, to taste Preparation: 1. Put spinach in the bowl, as your base 2. Chop the strawberries and put them in the bowl 3. Chop the green apple in small…
Ingredients: 1 ¼ cup dried mango slices 1 cup cashews 1 cup water 8 pieces of dried apricot 1 tbs grated lemon zest, plus more for garnish Pinch fine sea salt 1 cup chopped fresh mango 1 cup raspberries ¼ cup toasted slivered almonds Instructions 1. Place dried mango slices in a bowl and cover…
Ingredients: bananas apples pineapple watermelon grapes kabob sticks **any seasonal fruit Instructions: 1. Active participation in the kitchen…getting your kids into the kitchen and watch their pride of ownership shine! 2. What kid doesn’t love eating their fruit on a stick as a fruit kabob? You chop and get your little ones stacking the sticks… Enjoy… Time together and…
Ingredients: 1 cup fresh mango, chopped 1 cup fresh pineapple, chopped 1 cup frozen banana, chopped 1 1/2 cup almond milk 1 large romaine lettuce leaf and stalk 1 tsp flaxseed 1 tsp vanilla 1 cup ice 1 tbs unsweetened shredded coconut, to garnish Instructions: 1. Add the mango, pineapple, banana, romaine lettuce, flaxseed, vanilla,…
Ingredients: Maple-Nut Clusters 1/3 cup sesame seeds ¼ tsp. ground cinnamon pinch of sea salt ½ cup raw walnut halves 2 tbs maple syrup Salad and Dressing 2 cups fresh blueberries, divided 2 tbs unsweetened applesauce 3 tbs lemon juice 1 medium package of mixed greens ½ cup fresh mint, minced Sea salt and pepper,…