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Ingredients: 4 whole wheat pita 1/2 cup roasted red pepper hummus (Ingredients below) 1/2 cup spinach 1/2 cup mushrooms 1/3 cup black olives basil to garnish Ingredients for Hummus: 2 15-oz. cans of chickpeas, drained & rinsed 2 red peppers, roasted (or half of a 15-oz. jar) 3 TBS fresh lemon juice 2 cloves of…
Strawberry Milk Author: Vanessa Chamberlin Ingredients 1 1/2 cups fresh strawberries 1 cup almond milk 1 TBS maple syrup Instructions Put all ingredients into a food processor or blender. Blend until smooth. Pour into a glass & add a straw. Enjoy! Notes *For a thicker, more smoothie like milk, feel free to use frozen strawberries….
Popeye Would Be Proud Smoothie Recipe Type: Smoothie Author: Vanessa Chamberlin Ingredients 10-oz. plant milk (soy, almond, or rice) 1/2 TBS Brewerʼs Yeast 1/2 TBS ground flax seed 1 handful of spinach– donʼt tell the kids, theyʼll never know 😉 1 1/2 c. frozen berries, you choose 1 banana 1 scoop Juice Plus+ Complete Protein…
Roasted Honeydew Seeds #ratingval# from #reviews# reviews Print Recipe Type: Snacks Author: Vanessa Chamberlin Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Ingredients Honeydew seeds Sea salt, to taste Instructions Preheat oven to 350. Rinse seeds. Put on a cookie sheet. Sprinkle ground sea salt, if desired. Cook for about 15…
Baked Sweet Potato French Fries #ratingval# from #reviews# reviews Print Recipe Type: Side Dish Author: Vanessa Chamberlin Prep time: 10 mins Cook time: 35 mins Total time: 45 mins Ingredients sweet potatoes, 1/2″ slices sea salt, to taste pepper cinnamon, optional to taste Instructions Preheat oven to 375. Soak sliced sweet potatoes in water to…