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Ingredients: 1 ¼ cup dried mango slices 1 cup cashews 1 cup water 8 pieces of dried apricot 1 tbs grated lemon zest, plus more for garnish Pinch fine sea salt 1 cup chopped fresh mango 1 cup raspberries ¼ cup toasted slivered almonds Instructions 1. Place dried mango slices in a bowl and cover…
Ingredients: (Makes 2 rolls and 10 individual bites. If you prefer a smaller portion then use your best judgment to cut down some of the ingredient amounts) 2 large rainbow swiss chard leaves 2 bananas 1 cup peanut butter (peanuts only!) 1/2 cup raisins maple syrup, drizzled as desired Instructions: 1. Cut the stems off…
Sweet Sunset Salad #ratingval# from #reviews# reviews Print Recipe Type: Salad Author: Vanessa Chamberlin Serves: 1 Ingredients 2 nectarines, diced 1 cup cantaloupe, diced 1 tsp fresh mint, minced 1 tsp agave nectar Instructions In a small bowl mix together nectarines, cantaloupe and agave nectar. Sprinkle mint on top. Enjoy! WordPress Recipe Plugin and Microformatting…
Vanessa’s Granola Parfait #ratingval# from #reviews# reviews Print Recipe Type: Breakfast Author: Vanessa Chamberlin Ingredients soy yogurt, any flavor uncooked old-fashioned oats, not instant Ezekiel or Grape-Nuts cereal raisins apple banana berries of your choice nuts (optional) ground flaxseed cinnamon unsweetened coconut Instructions Blend the yogurt, oats & fruit together in a bowl with a…
Strawberry Milk Author: Vanessa Chamberlin Ingredients 1 1/2 cups fresh strawberries 1 cup almond milk 1 TBS maple syrup Instructions Put all ingredients into a food processor or blender. Blend until smooth. Pour into a glass & add a straw. Enjoy! Notes *For a thicker, more smoothie like milk, feel free to use frozen strawberries….