Did you know that the only foods that contain immune strengthening and cancer fighting nutrients are plant foods? A weakened immune system is one of the biggest causes of cancer…..So with that in mind we should all make a make a conscious effort to enjoy a big salad and lots of fruit,veggies,legumes, and seeds everyday….
Are you looking for a simple way to serve your family healthy pre- mom approved snacks? If your kids or significant others are like mine when they return from a day of school or from a long day at the office…the first thing that happens once they arrive home is a direct b-line for the…
I can’t think of two words that go together better than gratitude and community….hmmmm maybe peanut butter and jelly..but you know what I mean…..having a community that you are truly grateful is pretty juicy stuff! Watch this video to see how you can have your own sense of gratitude just like me! [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column…
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Bianca here !I went to see AVATAR with the Litt family! I loved it so much. wait a minute I forgot to include my family of course my healthy family.My mom packed her dried apples but she let me have some popcorn with no butter but a little bit of oil for a treat. I…