One of the first things that I tell my friends and clients to do when trying to get their children to happily adopt a Plantfire Lifestyle is to get creative at the grocery store and farmers’ market. One of the first games that I played with my girls was the “What the heck is that?”……
Plantains Sometime’s the most delicious snacks are the one’s with the least ingredients… Enter my youngest daughter Bella’s favorite snack… baked plantains. Just two simple ingredients, plantains and cinnamon. The big difference in how I prepare our plantains and vs. how most people prepare them is that we are not using any butter or artery…
Go ahead… admit it… We have all done it at one time or another. Our first impression is sometimes all that it takes to draw a conclusion about something or someone. I am certainly not saying that life’s circumstances should give us free reign to be unkind or bring misery into every waking moment but……
Before you reach for another glass of white puss filled liquid meat to get your calcium, why not try some delicious Bok Choy instead? Although the dairy council with its several hundred million dollar advertising budget would like you to believe that dairy is the best and only way to get the calcium our…
As the weather warms up and spring finally arrives, my intense desire to eat even more fresh raw salads turns into high gear. This delicious recipe was created one afternoon when I had more mint growing in my backyard than I knew do with and a hankering for some pineapple. With just a few simple…