When you think about yourself what words come to mind? Beautiful, Funny, Sweet, Chic, Intelligent, Compassionate, Amazing.. All of the above? These should absolutely be some of the first words to pop into your head. You are a phenomenal person and you deserve to love yourself! Allow me to introduce you to one of my…
Let’s Go On a Date! This oh-so yummy recipe is bound to make your taste buds sing with pure citrus-induced merriment! I’m so excited to share this unique salad with you, but first – Here are some interesting health benefits in some of our star ingredients: Dates – If you’re looking for fiber, potassium, or copper,…
“She’s Just a Girl and She’s on Fire!” I am completely honored to have been a part of the Health, Healing and Happiness event 2013! This health-extravaganza was filled with amazing information, renewed friendships, and speakers.. and I had the opportunity to be one of them! “And I have to tell you, everything was beautiful….
This Recipe is Downright Hass-ome! This simple, delicious and nutritious recipe is the perfect pairing of creamy avocado, sweet tomatoes, pungent cilantro, and a little bit of lemon to tie it all together. Top this creation on to your favorite sprouted-grain bread and you’ve got yourself the perfect go-to meal! Avocados are beloved for their…
L.O.V.E Do those 4 letters strike fear in your heart? Do they make you giggly and happy? Do they bring up past experiences? No matter your current relationship with love, today is the day that we are going to give you a positive reaction to any and all forms of this most principle emotion. We’re…