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Inspiration for a beautiful life
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A Creamy Adventure of Food and Love! The rich and luscious Butternut Bisque With Cauliflower is definitely going to put a smile on your face as you savor the warmth and creaminess of each spoonful in this rainy pre fall season. In this bisque, the concoction of all the flavorful veggies and spices adds […]
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A Cool Fresh Cucumber Creaminess! An uncomplicated salad that is worth obsessing over, presenting the Cucumber Ribbon Salad with a delightful Creamy Dill Dressing! Sounds good? Well, it tastes even better! This is a very refreshing and invigorating salad, with a touch of tanginess, sweetness and a lot of goodness that is low in fat, […]
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It’s Really Happening! Well….. I just had my first 3 hour rehearsal with Tom Shuman (keyboard player with Spyro Gyra and Ronnie Rather who played for years with Ray Charles – they love love me!! I can’t believe it- they love my voice, my energy – my Me-ness and they are really excited […]
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A Fab Fruitylicious Dressing A shiny yellow delight of a dressing is what I’m going to offer today as we all crave for lots of fresh salads galore in this beautiful fall season! A very simple yet tasty Mango Kumquat Dressing with all the goodness of a 100% certified plant-based recipe! Mixing all […]
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Let’s Have A Mexican Food Trip! Are you in the mood for some Mexican healthy food? I got you covered in this latest #MeatlessMonday treat courtesy of this oh-so good and flavorful Mexican Quinoa Dish, plant-based style of course! A very versatile dish because it can be served on its own as a main course, […]
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In the world of omega-3 supplements, the choice between fish oil and algae-based options is becoming increasingly important, especially for people like me who are concerned about sustainability and getting it at its purity. While fish oil has been the traditional go-to for omega-3s, the rise of fish oil alternatives offers a compelling solution so […]
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For most of my life, I allowed The grip of “societies rules” on what beauty “looked like” to all but smother me. Fighting against anything that made me look older. Grey hair was a big “No No” if a women wanted to remain “glamous,lovable, or even viable In Society. On September 2019, one month before my […]
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I’ve been thinking a lot about my life and what I desire for myself in the year and years ahead following this birthday. After much deliberate thought, this year I’ve decided to give myself a very special gift.A present I never thought I would want or would ever willingly give myself. The gift of embracing […]
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