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Strawberry Watermelon Margarita #ratingval# from #reviews# reviews Print Recipe Type: Smoothie Author: Vanessa Chamberlin Ingredients 3 cups cubed seedless watermelon 1 cup crushed ice 1 cup frozen strawberries 1 lime, juiced vegan chocolate or carob chips, for garnish sea salt lime wedges **optional: Tequila if you want a “real
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Bella’s Strawberry Banana Shake Recipe Type: Shake / Kids Author: Vanessa Chamberlin Ingredients 2 cups frozen strawberries* 1 frozen banana* 1 handful cherry tomatoes 1/2 cup almond milk (or your favorite plant milk) 1/2 cup filtered water 2 TBS vanilla extract 1 TBS ground flax seed** handful of romaine lettuce; optional, extra nutritional credit 🙂 […]
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Chocolate Monkey Shake Recipe Type: Shake / Kids Author: Vanessa Chamberlin Ingredients 1 cup nut milk, or more depending on desired thickness 2-3 ripe frozen Bananas 2-3 tablespoons Peanut Butter 2-3 tablespoons unsweetened cocoa powder 1/2 cup ice cubes 1/2 cup cold water agave to taste (optional, if the bananas are ripe, they should make […]
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Bella’s Blackberry Pancakes #ratingval# from #reviews# reviews Print Recipe Type: Breakfast Author: Vanessa Chamberlin Serves: 4-5 pancakes Ingredients 2/3 cup Arrowhead Mills Organic Buckwheat Pancake Mix (available in gluten-free) *DO NOT follow the recipe on the package* 1 cup plant milk (soy, almond, or rice) 1/2 cup mashed blackberries 1 tsp ground flaxseed* 1/4 tsp […]
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Scrambled Tofu #ratingval# from #reviews# reviews Print Recipe Type: Breakfast Author: Vanessa Chamberlin Ingredients 2 green onions, chopped 1 cup firm tofu, crumbled 1/4 tsp turmeric 1/4 tsp garlic powder 1/8 tsp ground cumin 1/8 tsp black pepper 1 tsp Bragg’s Liquid Aminos Instructions Heat a skillet and sauté the green onions for 3 minutes, […]
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featured posts:
In the world of omega-3 supplements, the choice between fish oil and algae-based options is becoming increasingly important, especially for people like me who are concerned about sustainability and getting it at its purity. While fish oil has been the traditional go-to for omega-3s, the rise of fish oil alternatives offers a compelling solution so […]
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For most of my life, I allowed The grip of “societies rules” on what beauty “looked like” to all but smother me. Fighting against anything that made me look older. Grey hair was a big “No No” if a women wanted to remain “glamous,lovable, or even viable In Society. On September 2019, one month before my […]
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I’ve been thinking a lot about my life and what I desire for myself in the year and years ahead following this birthday. After much deliberate thought, this year I’ve decided to give myself a very special gift.A present I never thought I would want or would ever willingly give myself. The gift of embracing […]
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