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Sun-Dried Tomato Hummus #ratingval# from #reviews# reviews Print Recipe Type: Spread Author: Vanessa Chamberlin Ingredients 2 cloves of garlic 1 15-oz. can of garbanzo beans 1/2 cup hot water sea salt, to taste 2 Tbs of lemon juice 8 sun-dried tomatoes, soaked in water** (see notes) 1 Tbs minced dried cilantro Instructions Blend all the […]
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Raw Apple Crisp #ratingval# from #reviews# reviews Print Recipe Type: Dessert Author: Vanessa Chamberlin Serves: 4 Ingredients 4 gala apples 2 oranges, juiced ½ cup pecans, chopped ½ cup walnuts, chopped ½ cup raisins, chopped ½ tsp ground ginger ½ tsp ground cinnamon Instructions Put apples in a baking dish. Toss with orange juice until […]
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Gone In A Day Cookies #ratingval# from #reviews# reviews Print Recipe Type: Dessert Author: Vanessa Chamberlin Ingredients 3/4 cup chunky peanut butter 3/4 cup unsweetened coconut 1 Tbs of agave nectar 1/4 cup unsweetened cocoa 1 Tbs maple syrup (add more for desired taste) 1 cup raisins Instructions Combine peanut butter & coconut. In a […]
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Creamy Artichoke & White Bean Soup #ratingval# from #reviews# reviews Print Recipe Type: Soup Author: Vanessa Chamberlin Ingredients 1 leek 1 medium onion, chopped 1 10-oz. package frozen artichoke hearts, or canned, packed in water & drained** 2 cloves garlic 2 15-oz. cans cannellini beans, drained & rinsed 2 cups vegetable broth juice of half […]
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Vanessa’s Refreshing Melon & Parsley Juice Recipe Type: Juice / Drink Author: Vanessa Chamberlin Ingredients honeydew melon parsley water Instructions Blend ingredients together & enjoy! Notes Measurements are really up to you and how much you want!
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In the world of omega-3 supplements, the choice between fish oil and algae-based options is becoming increasingly important, especially for people like me who are concerned about sustainability and getting it at its purity. While fish oil has been the traditional go-to for omega-3s, the rise of fish oil alternatives offers a compelling solution so […]
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For most of my life, I allowed The grip of “societies rules” on what beauty “looked like” to all but smother me. Fighting against anything that made me look older. Grey hair was a big “No No” if a women wanted to remain “glamous,lovable, or even viable In Society. On September 2019, one month before my […]
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I’ve been thinking a lot about my life and what I desire for myself in the year and years ahead following this birthday. After much deliberate thought, this year I’ve decided to give myself a very special gift.A present I never thought I would want or would ever willingly give myself. The gift of embracing […]
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