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Inspiration for a beautiful life
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Before you reach for another glass of white puss filled liquid meat to get your calcium, why not try some delicious Bok Choy instead? Although the dairy council with its several hundred million dollar advertising budget would like you to believe that dairy is the best and only way to get the calcium our […]
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As the weather warms up and spring finally arrives, my intense desire to eat even more fresh raw salads turns into high gear. This delicious recipe was created one afternoon when I had more mint growing in my backyard than I knew do with and a hankering for some pineapple. With just a few simple […]
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Are you tired of serving up the same old meat and potatoes to your family? Why not try one of our family’s absolute favorite meals… BBQ Baked Portobello Mushrooms! I generally serve them with baked sweet potato fries and a beautiful mixed green salad. Enjoy my quick video recipe for creating a lightning fast meal […]
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One of my favorite snacks of all time has to be chips and salsa. I don’t think that I have ever met a salsa that I didn’t love. My daughters have also developed my love of a great salsa, so we are constantly trying to come up with creative new salsa variations. With out any […]
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I don’t know about you but I think everything tastes better with chocolate! Here is my insanely simple and delicious chocolate sauce video recipe! After watching this continue reading to find out what lurks in your favorite Hershey chocolate sauce. Vanessa’s chocolate sauce recipe 1 part cocoa 3 parts maple syrup […]
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In the world of omega-3 supplements, the choice between fish oil and algae-based options is becoming increasingly important, especially for people like me who are concerned about sustainability and getting it at its purity. While fish oil has been the traditional go-to for omega-3s, the rise of fish oil alternatives offers a compelling solution so […]
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For most of my life, I allowed The grip of “societies rules” on what beauty “looked like” to all but smother me. Fighting against anything that made me look older. Grey hair was a big “No No” if a women wanted to remain “glamous,lovable, or even viable In Society. On September 2019, one month before my […]
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I’ve been thinking a lot about my life and what I desire for myself in the year and years ahead following this birthday. After much deliberate thought, this year I’ve decided to give myself a very special gift.A present I never thought I would want or would ever willingly give myself. The gift of embracing […]
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