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Inspiration for a beautiful life
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One of the simplest tricks to creating a delicious and healthy frozen dessert or smoothie is to use frozen bananas as your base for your frozen treats! I personally buy several bunches of bananas per week and freeze them to use in our morning smoothies or night time desserts. I have found that frozen bananas […]
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Have you ever heard of the phrase one man’s junk is another man’s treasure? Truer words have never been spoken, but the junk that I am talking about isn’t the kind you find at a garage sale. I am specifically speaking about the deep dark often shameful parts of our life that most of us […]
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One of the first things that I tell my friends and clients to do when trying to get their children to happily adopt a Plantfire Lifestyle is to get creative at the grocery store and farmers’ market. One of the first games that I played with my girls was the “What the heck is that?”… […]
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Plantains Sometime’s the most delicious snacks are the one’s with the least ingredients… Enter my youngest daughter Bella’s favorite snack… baked plantains. Just two simple ingredients, plantains and cinnamon. The big difference in how I prepare our plantains and vs. how most people prepare them is that we are not using any butter or artery […]
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Go ahead… admit it… We have all done it at one time or another. Our first impression is sometimes all that it takes to draw a conclusion about something or someone. I am certainly not saying that life’s circumstances should give us free reign to be unkind or bring misery into every waking moment but… […]
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In the world of omega-3 supplements, the choice between fish oil and algae-based options is becoming increasingly important, especially for people like me who are concerned about sustainability and getting it at its purity. While fish oil has been the traditional go-to for omega-3s, the rise of fish oil alternatives offers a compelling solution so […]
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For most of my life, I allowed The grip of “societies rules” on what beauty “looked like” to all but smother me. Fighting against anything that made me look older. Grey hair was a big “No No” if a women wanted to remain “glamous,lovable, or even viable In Society. On September 2019, one month before my […]
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I’ve been thinking a lot about my life and what I desire for myself in the year and years ahead following this birthday. After much deliberate thought, this year I’ve decided to give myself a very special gift.A present I never thought I would want or would ever willingly give myself. The gift of embracing […]
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