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Mango Tango Salsa Author: Vanessa Chamberlin Ingredients 1 large mango, finely chopped 1/4 cup red onion, finely chopped 1/4 cup cherry tomatoes, diced 1/4 cup cilantro, chopped juice of 1 small lime, optional jalapeno, diced (optional, to taste) touch of agave nectar, optional Instructions Place all ingredients in a bowl. Mix well and enjoy!
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Sweet Sunset Salad #ratingval# from #reviews# reviews Print Recipe Type: Salad Author: Vanessa Chamberlin Serves: 1 Ingredients 2 nectarines, diced 1 cup cantaloupe, diced 1 tsp fresh mint, minced 1 tsp agave nectar Instructions In a small bowl mix together nectarines, cantaloupe and agave nectar. Sprinkle mint on top. Enjoy! WordPress Recipe Plugin and Microformatting […]
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Avocado Salad #ratingval# from #reviews# reviews Print Recipe Type: Salad Author: Vanessa Chamberlin Ingredients 1 pint grape tomatoes, halved 1 yellow bell pepper, seeded & diced 1 15-oz. can black beans, rinsed & drained (can use pinto as well) 1/2 cup small red onion, diced 2 TBS minced jalapeno peppers, seeded (can use fresh or […]
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Quinoa-Stuffed Acorn Squash #ratingval# from #reviews# reviews Print Recipe Type: Entree Author: Vanessa Chamberlin Ingredients 2 acorn squash (about 1 pound each) 2 TBS agave nectar 1/2 cup uncooked quinoa 1/3 cup raw almonds 1 medium onion, diced 2 garlic cloves, minced 1/2 tsp ground cumin 1/4 tsp cinnamon 1/8 tsp ground ginger 1 TBS […]
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Red Potatoes with Fennel #ratingval# from #reviews# reviews Print Recipe Type: Entree Author: Vanessa Chamberlin Ingredients 1 lb. red potatoes, scrubbed 2 medium fennel bulbs (sometimes called anise) with fronds, halved lengthwise, then cut lengthwise into 1/4-inch-thick slices 1 large onion, halved lengthwise, then cut lengthwise into 1/4-inch-thick slices fresh black pepper, to taste 2 […]
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featured posts:
In the world of omega-3 supplements, the choice between fish oil and algae-based options is becoming increasingly important, especially for people like me who are concerned about sustainability and getting it at its purity. While fish oil has been the traditional go-to for omega-3s, the rise of fish oil alternatives offers a compelling solution so […]
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For most of my life, I allowed The grip of “societies rules” on what beauty “looked like” to all but smother me. Fighting against anything that made me look older. Grey hair was a big “No No” if a women wanted to remain “glamous,lovable, or even viable In Society. On September 2019, one month before my […]
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I’ve been thinking a lot about my life and what I desire for myself in the year and years ahead following this birthday. After much deliberate thought, this year I’ve decided to give myself a very special gift.A present I never thought I would want or would ever willingly give myself. The gift of embracing […]
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