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Inspiration for a beautiful life
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An Apple A Day… Today’s plant-based treat is served with such succulent sweet apples, plus some healthy old-fashioned oatmeal and wonderful raisins, which come in a beautiful delicious bar! Yes, the Oatmeal Apple and Raisin Bars are the perfect all-natural energy snack, breakfast or dessert that contains no sugar, no oil and no dairy. These […]
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A Super Bowl of Quinoa! As you all know, my love for quinoa is completely heaven. These little beauties are packed with protein and fiber, which supply my endless energy through out the day. So, I decided to make the best Asian-flavored quinoa recipe courtesy of an amazing homemade hoisin sauce. Introducing, the […]
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Oh-So Deliciouso! This super easy and delightful no oil, no dairy dressing is one tasty experience that will send your taste buds to happyland! The combination of flavors from all the wonderful ingredients will make you obsess about it. Infused with a citrusy taste, this homemade plant-based tahini dressing is far better than those bought […]
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Curry Veggie Burger- Wowlicious! An insanely good homemade veggie burger is coming your way via my #MeatlessMonday treat today! Presenting, the Curry Cauliflower Burger that’s oozing with flavors and fun! Just the sight of these gorgeous patties will make you fall in love with veggie burgers if you’re used to having the meaty ones. These […]
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Finding Your Why: What’s Your Reason to Change? This is a tough one. People come to me all the time looking to make a change, but when I ask them why, their reasons aren’t very sturdy. Sometimes it’s things like wanting to wear clothes that don’t fit any more, or a vague response like, “I […]
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In the world of omega-3 supplements, the choice between fish oil and algae-based options is becoming increasingly important, especially for people like me who are concerned about sustainability and getting it at its purity. While fish oil has been the traditional go-to for omega-3s, the rise of fish oil alternatives offers a compelling solution so […]
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For most of my life, I allowed The grip of “societies rules” on what beauty “looked like” to all but smother me. Fighting against anything that made me look older. Grey hair was a big “No No” if a women wanted to remain “glamous,lovable, or even viable In Society. On September 2019, one month before my […]
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I’ve been thinking a lot about my life and what I desire for myself in the year and years ahead following this birthday. After much deliberate thought, this year I’ve decided to give myself a very special gift.A present I never thought I would want or would ever willingly give myself. The gift of embracing […]
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