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Inspiration for a beautiful life
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Ingredients: ½ lb finger potatoes 8 oz. sliced mushrooms 1 tomato, diced ½ onion, diced 2 cloves of garlic, minced sea salt and pepper, to taste Instructions: 1. Dice potatoes and boil for 20 minutes 2. In a skillet add water or veggie broth, salt, tomatoes, onions, garlic and simmer for 5 minutes. 3. Add […]
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Ingredients: 1 frozen banana 1 apple 6-6 raw cashews 1 can organic pumpkin 2 tsp cinnamon 2 tsp pumpkin allspice 1/2 tsp ground ginger 2 tbsp real maple syrup 1 cup coconut milk (not cream, make sure to get the drinking style) 1 cup ice top with raw pecans Instructions: 1. Add all ingredients to […]
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Ingredients: 1 15oz jar of chopped roasted red bell peppers 3 tablespoons pine nuts, toasted ½ large onion, diced ¼ teaspoon crushed red pepper flakes (optional) 3 cloves garlic, minced 1 cup low-sodium vegetable broth ½ cup cashews ¼ cup chopped fresh flat-leaf parsley ground black pepper, to taste sea salt, to taste 1 tablespoon […]
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Ingredients: 2 Radish bulbs 1 Carrot 1 Cucumber 2 tbsp of Seasoned Rice Vinegar Instructions: 1. Using a mandolin slicer or a knife cut each vegetable into small strips. 2. Add all sliced veggies to a bowl, drizzle Seasoned Rice Vinegar over top, and mix together. 3. Serve and enjoy!
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Ingredients 2 cups cooked millets 1 medium onion, diced 1/3 cup water or veggie broth, whichever you prefer 2 cloves garlic, minced 1 tsp finely chopped fresh sage or ½ tsp dried sage Sea salt, to taste 2 cups finely chopped fresh spinach ½ cup organic savory herb stuffing, grinded 1 cup tofu ricotta cheese […]
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featured posts:
In the world of omega-3 supplements, the choice between fish oil and algae-based options is becoming increasingly important, especially for people like me who are concerned about sustainability and getting it at its purity. While fish oil has been the traditional go-to for omega-3s, the rise of fish oil alternatives offers a compelling solution so […]
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For most of my life, I allowed The grip of “societies rules” on what beauty “looked like” to all but smother me. Fighting against anything that made me look older. Grey hair was a big “No No” if a women wanted to remain “glamous,lovable, or even viable In Society. On September 2019, one month before my […]
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I’ve been thinking a lot about my life and what I desire for myself in the year and years ahead following this birthday. After much deliberate thought, this year I’ve decided to give myself a very special gift.A present I never thought I would want or would ever willingly give myself. The gift of embracing […]
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