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Inspiration for a beautiful life
french 75
Ingredients: 2 cups fresh blueberries, divided 2 tbs unsweetened applesauce 3 tbs lemon juice 1 medium package of mixed greens ½ cup fresh mint, minced Sea salt and pepper, to taste Instructions: 1. Puree 1 cup of blueberries, applesauce, lemon juice, sea salt and pepper (to taste) in a blender. 2. toss the mixed greens […]
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Ingredients: 1/2 of 1 lemon 1/2 cup tangerines basil to garnish pepper, to taste Instructions: 1. Squeeze the lemon juice in a bowl and toss in tangerines (peeled) mash them into a liquidy pulp. 2. Put in some fresh cracked pepper to season. 3. Drizzle over salad and garnish with basil, to taste. To get the […]
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Ingredients: 2 15-oz. cans of chickpeas, drained & rinsed 2 red peppers, roasted (or half of a 15-oz. jar) 3 tbsp fresh lemon juice 2 cloves of garlic 1/2 tsp cumin sea salt, to taste Place all ingredients in your food processor or blender and blend until smooth (These quantities will make extra, that way […]
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Ingredients: 4 tablespoons apple sauce. 1 tablespoon apple cider vinegar. 2 teaspoons maple syrup. 2 teaspoons Dijon mustard. Instructions: 1. Add ingredients to a medium bowl and whisk together until smooth To get the recipe details for the salad shown, click here!
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Ingredients: 2 tbs Seasoned Rice Vinegar Sea Salt and Pepper, to taste Light lemon juice (optional) Instructions: 1. Mix ingredients together in a bowl and drizzle on top of your favorite veggie salad! To get the recipe details for the salad shown, click here!
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featured posts:
In the world of omega-3 supplements, the choice between fish oil and algae-based options is becoming increasingly important, especially for people like me who are concerned about sustainability and getting it at its purity. While fish oil has been the traditional go-to for omega-3s, the rise of fish oil alternatives offers a compelling solution so […]
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For most of my life, I allowed The grip of “societies rules” on what beauty “looked like” to all but smother me. Fighting against anything that made me look older. Grey hair was a big “No No” if a women wanted to remain “glamous,lovable, or even viable In Society. On September 2019, one month before my […]
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I’ve been thinking a lot about my life and what I desire for myself in the year and years ahead following this birthday. After much deliberate thought, this year I’ve decided to give myself a very special gift.A present I never thought I would want or would ever willingly give myself. The gift of embracing […]
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