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Inspiration for a beautiful life
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Celebrating St. Patrick’s Day- Plant Fire Style Baby! Let’s have some fun in the kitchen as we go gaga over greens via the Asparagus Pesto! Today’s Meatless Monday brings you another plant-based perfection packed with a delightful combination of nutritious ingredients, which means you are giving your body some serious love while treating your palate […]
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Yes, I confess, I am a raving Deepak Chopra fan! I felt empowered when I read “The Seven Spiritual Laws of Success.” Everything that I have ever desired, I wanted to feel, be, or do was actually at my fingertips, because we are all one. We are energy waiting to express ourselves. Welcome to another […]
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Do You Want a Delicious Breakfast with Limited Time? Vanessa’s latest Meatless Monday creation is bound to please your taste buds and morning routine! Start your day off with a delectable, super food treat and get ready for tasty productivity all day long. This recipe is the perfect opportunity to add in your favorable toppings […]
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Ingredients: 1 large eggplant, halved lengthwise 2 tbs tahini 1 clove garlic, finely chopped ½ cup parsley leaves, chopped, plus more for garnish ¼ cup lemon juice sea salt, to taste Instructions: 1. Preheat oven to 350. Place eggplant, cut side down, on a Silpat lined baking sheet. Prick with a fork several times. Bake […]
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We All Want to Be Fit and Healthy! ..But sometimes we’re busy, burned out or not sure what exercises to do! Being healthy and fit really does require a commitment to a daily routine. Today I want to share something with you that is so simple but SO powerful.. this routine is going to take […]
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In the world of omega-3 supplements, the choice between fish oil and algae-based options is becoming increasingly important, especially for people like me who are concerned about sustainability and getting it at its purity. While fish oil has been the traditional go-to for omega-3s, the rise of fish oil alternatives offers a compelling solution so […]
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For most of my life, I allowed The grip of “societies rules” on what beauty “looked like” to all but smother me. Fighting against anything that made me look older. Grey hair was a big “No No” if a women wanted to remain “glamous,lovable, or even viable In Society. On September 2019, one month before my […]
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I’ve been thinking a lot about my life and what I desire for myself in the year and years ahead following this birthday. After much deliberate thought, this year I’ve decided to give myself a very special gift.A present I never thought I would want or would ever willingly give myself. The gift of embracing […]
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