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Inspiration for a beautiful life
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Let the BEANS rock and shake up your fiesta in the kitchen on Cinco De Mayo! Celebrating Cinco de Mayo is the perfect time to serve my 100% plant-based Black Bean Sofrito creation and rediscover a superb and palatable idea that goes beyond tacos, nachos and burritos! If you’re ever looking for an exciting dish […]
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The aroma of pure joy! Let me take you once again to another food adventure via my Meatless Monday recipe. Be comforted in this crazy changing climate (day-in day-out) in spring, with a very sumptuous plant-based Tortilla Soup- ready to perk up your spirit with a natural high! Today is going to be fantastic as […]
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Healthify your day with something oh-so-delicious! Welcome once again to my kitchen, which I would always call heaven on earth! Today let me share with you a magical moment created by a wonderful mixture of 5 superb ingredients! I must admit, when I first tried and tasted my Mushroom Vegan Creamy Pate, my taste buds […]
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Are you ready for a divine experience? April means fruity perfection- succulent, rich and juicy fruits welcoming the awesome beach weather! With spring in swing, you can give yourself a break and create this super easy, and delightful jolly green fruity salad! This rock star salad features all the natural flavors that your palate has […]
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Happiness comes in a bite-sized goody! Once again, let me present another delightful dessert- guilt free and with zero calorie counting! A one of a kind plant-based creation comes your way in this sweet bite-sized indulgence, combining all the healthy ingredients that only my Plantfire kitchen can serve! The No Bake Oatmeal Raisin Carrot Cake […]
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In the world of omega-3 supplements, the choice between fish oil and algae-based options is becoming increasingly important, especially for people like me who are concerned about sustainability and getting it at its purity. While fish oil has been the traditional go-to for omega-3s, the rise of fish oil alternatives offers a compelling solution so […]
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For most of my life, I allowed The grip of “societies rules” on what beauty “looked like” to all but smother me. Fighting against anything that made me look older. Grey hair was a big “No No” if a women wanted to remain “glamous,lovable, or even viable In Society. On September 2019, one month before my […]
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I’ve been thinking a lot about my life and what I desire for myself in the year and years ahead following this birthday. After much deliberate thought, this year I’ve decided to give myself a very special gift.A present I never thought I would want or would ever willingly give myself. The gift of embracing […]
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