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Inspiration for a beautiful life
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Let me make this short and sweet! My energy was in full throttle as I continue to inspire for 3 years in a row, everyone who participated in the Annual Health Healing and Happiness Conference the past weekend! I have shared straight-forward solutions and motivations to get passed the common excuses in living a Fire-Driven […]
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Wow! What a Yummy Burger!!! Taste the goodness of pure comfort food! Having so much hale and hearty food in the kitchen like lentils, carrots, tofu, and mushrooms, I decided to make a completely plant-based chow that the entire family would love and enjoy! Combining these rock star ingredients from a taste perspective didn’t worry […]
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Make Memorial Day All About Desserts! The past weekend has been spectacular because my grandson prince has arrived from Berlin Germany with my eldest beauty! I know that one of the best ways to create a special bonding in the kitchen with my grandson is through a yummy dessert! Excitement galore- in full swing! Today […]
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Create some fireworks in your kitchen that will send your palate into a deliciously healthy adventure! The weekend went by quickly, as they always seem to do! I am so thrilled to bring you another amazing Meatless Monday recipe- my very own Cucumber Relish! This recipe is so easy to prepare + no cooking required […]
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A Post-Mother’s Day Indulgence That Comes in A Bar! It is not too late to serve Mom a heavenly, show stopping treat, a day after her special day! If you’re looking for some creamy-delicious dessert for mommy, fear not, my Meatless Monday creation has the answer! Today’s Cashew Cream Cinnamon Bars are actually your fantasy […]
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In the world of omega-3 supplements, the choice between fish oil and algae-based options is becoming increasingly important, especially for people like me who are concerned about sustainability and getting it at its purity. While fish oil has been the traditional go-to for omega-3s, the rise of fish oil alternatives offers a compelling solution so […]
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For most of my life, I allowed The grip of “societies rules” on what beauty “looked like” to all but smother me. Fighting against anything that made me look older. Grey hair was a big “No No” if a women wanted to remain “glamous,lovable, or even viable In Society. On September 2019, one month before my […]
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I’ve been thinking a lot about my life and what I desire for myself in the year and years ahead following this birthday. After much deliberate thought, this year I’ve decided to give myself a very special gift.A present I never thought I would want or would ever willingly give myself. The gift of embracing […]
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