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Inspiration for a beautiful life
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Attention Soup Lovers! A fabulous bowl of soup to warm up the season is coming your way via my #MeatlessMonday shindig! Made mostly from simple yet healthy ingredients, this Holiday Lentil Soup is loaded with flavors that are familiar to your palate but will undoubtedly amuse your heart. Savor the aroma upon serving this hearty […]
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A Festive Treat In a Green Smoothie! Who says you can’t have a delicious and creamy smoothie during the winter season? Hold on to your holiday hat coz you’re in for a merry and jolly ride! The Winter Pear Smoothie is perfect for any celebration, especially this Christmas! It will not only create a festive […]
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Delight in Colors and Flavors! The wonders of all natural flavors in one bowl! The Chunky Greek Salad is absolutely amazing in more ways than one – healthy, easy, yummy and of course, oil and dairy free! Experience the burst of actual goodness in your mouth without the usual salad dressing from this easy to […]
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Makes You Want To Say- More More More! Treat yourself to a one sweet day, minus the sugar with this delectable Chia Raspberry Cookies! This is an exciting plant-based goody that is oh-so-yummy and a super easy way to make a delightful holiday indulgence that doesn’t have refined sugars and unwanted oil. I love how […]
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A Fulfilling Tasty Treat! Bright and breezy on a Monday is the perfect time to get fully loaded on potatoes and greens! The fulfilling earthy flavor of the tender potatoes is so good, especially when mixed together with the green beans. Complimenting the duo is the presence of vinegar to intensify the flavor! Did I […]
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In the world of omega-3 supplements, the choice between fish oil and algae-based options is becoming increasingly important, especially for people like me who are concerned about sustainability and getting it at its purity. While fish oil has been the traditional go-to for omega-3s, the rise of fish oil alternatives offers a compelling solution so […]
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For most of my life, I allowed The grip of “societies rules” on what beauty “looked like” to all but smother me. Fighting against anything that made me look older. Grey hair was a big “No No” if a women wanted to remain “glamous,lovable, or even viable In Society. On September 2019, one month before my […]
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I’ve been thinking a lot about my life and what I desire for myself in the year and years ahead following this birthday. After much deliberate thought, this year I’ve decided to give myself a very special gift.A present I never thought I would want or would ever willingly give myself. The gift of embracing […]
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