“Spring is nature’s way of saying, ‘Let’s party!’” ~Robin Williams Now is the perfect time to make the necessary changes towards a healthier you! So, get your Plantfire inspiration and come with me as we make this journey together… This week’s Plantfire recipe is just one of the many brand-new Agua Frescas that we will be…
Rosa’s Red Bean Chili Recipe Type: Soup Author: Vanessa Chamberlin Ingredients 4 c. water or vegetable broth 1 ½ c. dried kidney beans 1 c. fresh or frozen corn 1 large yellow onion, diced 2 medium carrots, finely diced 1 large green bell pepper, seeded & diced 3 large garlic cloves, minced 1 ½ TBS…
Agua Fresca de Piña Recipe Type: Drink Author: Vanessa Chamberlin Ingredients 1 cup fresh pineapple 2 cups filtered water 2 packets stevia, for sweetener if desired lime wedges, for garnish Instructions Blend ingredients in a blender or Vitamix. Serve over ice in glasses. Garnish with lime wedges. Enjoy!
Everyday, I like to try something new… whether it be a new plant-based food or a new activity with my family. Being able to think outside the box with creative ideas gives you the power to take the steps towards a happier, healthier You. “The beauty of a woman is not in a facial mole,…
Autumn Kabocha Soup Recipe Type: Soup Author: Vanessa Chamberlin Ingredients 1 Kabocha squash, halved & seeds removed 1 apple, peeled, cored and quartered 1 apple, finely diced, for garnish 6 scallions, chopped 2 cloves garlic, minced ½ cup white wine 6 cups vegetable broth 1 bay leaf sea salt and pepper, to taste Instructions Pre-heat…