Celebrating St. Patrick’s Day- Plant Fire Style Baby! Let’s have some fun in the kitchen as we go gaga over greens via the Asparagus Pesto! Today’s Meatless Monday brings you another plant-based perfection packed with a delightful combination of nutritious ingredients, which means you are giving your body some serious love while treating your palate…
Yes, I confess, I am a raving Deepak Chopra fan! I felt empowered when I read “The Seven Spiritual Laws of Success.” Everything that I have ever desired, I wanted to feel, be, or do was actually at my fingertips, because we are all one. We are energy waiting to express ourselves. Welcome to another…
Do You Want a Delicious Breakfast with Limited Time? Vanessa’s latest Meatless Monday creation is bound to please your taste buds and morning routine! Start your day off with a delectable, super food treat and get ready for tasty productivity all day long. This recipe is the perfect opportunity to add in your favorable toppings…
Ingredients: 1 large eggplant, halved lengthwise 2 tbs tahini 1 clove garlic, finely chopped ½ cup parsley leaves, chopped, plus more for garnish ¼ cup lemon juice sea salt, to taste Instructions: 1. Preheat oven to 350. Place eggplant, cut side down, on a Silpat lined baking sheet. Prick with a fork several times. Bake…
We All Want to Be Fit and Healthy! ..But sometimes we’re busy, burned out or not sure what exercises to do! Being healthy and fit really does require a commitment to a daily routine. Today I want to share something with you that is so simple but SO powerful.. this routine is going to take…