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Why Algae-Based Omega-3 Supplements are the Sustainable Fish Oil Alternative You Need
In the world of omega-3 supplements, the choice between fish oil and algae-based options is becoming increasingly important, especially for people like me who are concerned about sustainability and getting it at its purity. While fish oil has been the traditional go-to for omega-3s, the rise of fish oil alternatives offers a compelling solution so…
Meatless Monday – B&B Hummus
The Mystery is Unveiled.. What Does B&B Stand For? Bean & Beet! Don’t be shy, those of you who aren’t currently beet lovers, you will be after today! This dish is perfect for veggie or pita dipping, as a salad dressing, and as a pasta or quinoa mixture. The creamy hummus made of the savory…
What the heck is a jicama salad?
I often hear it’s too complicated to eat a plant-based diet… or it’s so boring eating the same old fruits and vegetable, beans and grains. I can tell you that the moment our family started living the Plantfire lifestyle, our food choices expanded not contracted. One of the many new and different vegetables that we…
Meatless Monday – Winter Squash Curry
Get Curried-Away With Flavor and Fun! A ridiculously yummy recipe that will ignite your love affair with Indian flavor is here for the taking! The Winter Curry Squash is a wonderful experience of aromatic concoctions- curry, squash, chickpeas and coconut milk! This is an uncomplicated dish to prepare with all the features of the perfect…
Meatless Monday – Hearty Veggie Bowl
I Heart Veggies! Hold on to your hats ladies and gentlemen coz I have discovered my latest taste-craze: all colorful and fun in one bowl! I call it the Hearty Veggie Bowl, packed with all the most flavorful and nutritious veggies that will nourish your body and beyond. To be honest, I just used what…
A simple and refreshing green tonic juice.
I often hear the complaint “I dont have enough time, money or energy to make my own fresh juice.” Lazy summer days are the perfect time to dust off your juicer and get juicing some of the season’s best produce. Allow me to debunk the top 3 excuses for not wanting to develop the juicing habit….