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Meatless Monday- Quinoa Buddha Bowl With Tahini Dressing
Technicolored-Beauty in A Bowl An amazing Buddha Bowl is served today with the idea of feeding and nourishing the body and soul. This Quinoa Buddha Bowl With Tahini Dressing is packed with so much nutritious and delicious elements that you will not think twice to indulge in it. Gluten-free, and guaranteed no oil…
Fresh juice and a dumpling in Germany
My daughter Brittany and her girlfriend Marie discovered this cute little restaurant recently during a day of exploring the city. She was excited to take me there. The menu had a vegetarian/ vegan section which I have noticed that most restaurants in Berlin seem to have. I have not had a problem finding healthy vegan…

Are you a good receiver?
“I love your outfit….You reply… This old dress?” “You have the cutest hairstyle…You reply…Thanks, but it’s such a mess right now.” “Oh you shouldn’t have…I told you not to get me anything.” “You look fabulous… have you lost weight…You reply…Oh my Gosh no…I think I have actually put on a few pounds.” Sound familiar? I…

The Dark Side of Dairy
Tons of Calcium in Milk..? Try Cancer & Pus! In this episode of LifefireTV I’m giving you the skinny as to why dairy is horrible for our bodies. I’m going to break down the top 6 Dangers of Dairy. This is one of our best videos to date – highly information (really gross) and convicting! Trust me, you…

Do you know how lucky you are?
Do you cringe at the thought of having to workout? Instead of complaining or dreading the task of having to create a fitness routine … Look at your workout in a new light… Realize how lucky you are that you CAN workout… You have two legs that allow you to walk, jump and run. You…

4 Incredible Ways Plant-based Living Is Better For The World
I talk about many ways that plant-based eating is better for people. It promotes overall physical health, mental health, and strength, as well as love and self-worth. I have written about how eating plant-based can be inexpensive, fun, and good for your brain, appearance, and aging. But I can’t stress enough how the benefits…

Meatless Monday- Quinoa Buddha Bowl With Tahini Dressing
Technicolored-Beauty in A Bowl An amazing Buddha Bowl is served today with the idea of feeding and nourishing the body and soul. This Quinoa Buddha Bowl With Tahini Dressing is packed with so much nutritious and delicious elements that you will not think twice to indulge in it. Gluten-free, and guaranteed no oil…
Fresh juice and a dumpling in Germany
My daughter Brittany and her girlfriend Marie discovered this cute little restaurant recently during a day of exploring the city. She was excited to take me there. The menu had a vegetarian/ vegan section which I have noticed that most restaurants in Berlin seem to have. I have not had a problem finding healthy vegan…

Are you a good receiver?
“I love your outfit….You reply… This old dress?” “You have the cutest hairstyle…You reply…Thanks, but it’s such a mess right now.” “Oh you shouldn’t have…I told you not to get me anything.” “You look fabulous… have you lost weight…You reply…Oh my Gosh no…I think I have actually put on a few pounds.” Sound familiar? I…

The Dark Side of Dairy
Tons of Calcium in Milk..? Try Cancer & Pus! In this episode of LifefireTV I’m giving you the skinny as to why dairy is horrible for our bodies. I’m going to break down the top 6 Dangers of Dairy. This is one of our best videos to date – highly information (really gross) and convicting! Trust me, you…

Do you know how lucky you are?
Do you cringe at the thought of having to workout? Instead of complaining or dreading the task of having to create a fitness routine … Look at your workout in a new light… Realize how lucky you are that you CAN workout… You have two legs that allow you to walk, jump and run. You…

4 Incredible Ways Plant-based Living Is Better For The World
I talk about many ways that plant-based eating is better for people. It promotes overall physical health, mental health, and strength, as well as love and self-worth. I have written about how eating plant-based can be inexpensive, fun, and good for your brain, appearance, and aging. But I can’t stress enough how the benefits…

Meatless Monday- Quinoa Buddha Bowl With Tahini Dressing
Technicolored-Beauty in A Bowl An amazing Buddha Bowl is served today with the idea of feeding and nourishing the body and soul. This Quinoa Buddha Bowl With Tahini Dressing is packed with so much nutritious and delicious elements that you will not think twice to indulge in it. Gluten-free, and guaranteed no oil…
Fresh juice and a dumpling in Germany
My daughter Brittany and her girlfriend Marie discovered this cute little restaurant recently during a day of exploring the city. She was excited to take me there. The menu had a vegetarian/ vegan section which I have noticed that most restaurants in Berlin seem to have. I have not had a problem finding healthy vegan…

Are you a good receiver?
“I love your outfit….You reply… This old dress?” “You have the cutest hairstyle…You reply…Thanks, but it’s such a mess right now.” “Oh you shouldn’t have…I told you not to get me anything.” “You look fabulous… have you lost weight…You reply…Oh my Gosh no…I think I have actually put on a few pounds.” Sound familiar? I…

The Dark Side of Dairy
Tons of Calcium in Milk..? Try Cancer & Pus! In this episode of LifefireTV I’m giving you the skinny as to why dairy is horrible for our bodies. I’m going to break down the top 6 Dangers of Dairy. This is one of our best videos to date – highly information (really gross) and convicting! Trust me, you…

Do you know how lucky you are?
Do you cringe at the thought of having to workout? Instead of complaining or dreading the task of having to create a fitness routine … Look at your workout in a new light… Realize how lucky you are that you CAN workout… You have two legs that allow you to walk, jump and run. You…

4 Incredible Ways Plant-based Living Is Better For The World
I talk about many ways that plant-based eating is better for people. It promotes overall physical health, mental health, and strength, as well as love and self-worth. I have written about how eating plant-based can be inexpensive, fun, and good for your brain, appearance, and aging. But I can’t stress enough how the benefits…