How to Recognize and Manage Fear (Part 1)
“I’m going to protect you so that you won’t ever get hurt!” -Fear
In today’s LifefireTV episode I am going to introduce you to fear and teach you the tools you need to show your fear who’s boss! Watch this interview video and discover where fear is hiding in your life, and what it may be hindering.. Stay tuned to the end for bonus tools to start using today when managing your fear!
When we hear the word ‘fear’ many of us think spiders, heights and public speaking.. but it goes much deeper than that. Most of us have deep rooted fears we don’t understand and sometimes we don’t even recognize these issues as fears. We shove them into that dark box and try to carry on normally.
I’m here to show you that fear can be your friend, but it does not have control over you!
Over the next 5 weeks I will be releasing a weekly episode about recognizing and managing different aspects of fear. Watch the video about for part 1 of 5!
Question: Do you just give in, or do you face fear? Would you rather have fear as an enemy or friend?
Tell your friends about this series, and stay tuned for next week’s episode on making fear your ally!
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