Living the beautiful vibrant life starts with a healthy breakfast… One of my favorite ways to start the day is with a green tropical smoothie… Frozen bananas, mixed frozen fruit from Costco (by far the most reasonable place to buy frozen fruit), hemp seed, kale, spinach and almond milk… True health and beauty start from…
Ingredients ½ cup black beluga lentils, rinsed 2 medium beets, peeled and cut into chunks 1 clove garlic, peeled 2 tablespoons black sesame seeds 2 tablespoons lemon juice 2 teaspoons grated lemon zest Sea salt, to taste Instructions 1. Drain and rinse lentils. Bring lentils, beet and 2 cups of water to a boil in…
Scrambled Tofu #ratingval# from #reviews# reviews Print Recipe Type: Breakfast Author: Vanessa Chamberlin Ingredients 2 green onions, chopped 1 cup firm tofu, crumbled 1/4 tsp turmeric 1/4 tsp garlic powder 1/8 tsp ground cumin 1/8 tsp black pepper 1 tsp Bragg’s Liquid Aminos Instructions Heat a skillet and sauté the green onions for 3 minutes,…
A Journey To Yummyland! Let’s start the day by going on a trip to Italy via a super delicious dish that is bursting with flavor and nutrients. A hearty, healthy plant-based creation featuring the sprouted bean trio, colorful veggies, a taste of tomatoes and of course garbanzo beans and green beans. Oh yeah, I love beans!…
Technicolored-Beauty in A Bowl An amazing Buddha Bowl is served today with the idea of feeding and nourishing the body and soul. This Quinoa Buddha Bowl With Tahini Dressing is packed with so much nutritious and delicious elements that you will not think twice to indulge in it. Gluten-free, and guaranteed no oil…
Live life with spontaneity, and always have a healthy curiosity- especially for food! Yes, delicious plant-based food is one of my most favorite things in the world, aside from a gorgeous pair of shoes of course! =) They say that happiness is homemade, so I re-invented the classic onion rings snack/ side/ appetizer- call it…