A Pleasure on the Palate!
A special twist on a traditional dish is served today in our #MeatlessMonday shebang! Get ready for the very healthy, refreshing and delicious Spring Cauliflower Ceviche! This version is based purely on plant-based pleasure using lightly steamed cauliflower in place of seafood. Flavorful elements are mixed together, such as […]
A Fulfilling Tasty Treat!
Bright and breezy on a Monday is the perfect time to get fully loaded on potatoes and greens! The fulfilling earthy flavor of the tender potatoes is so good, especially when mixed together with the green beans. Complimenting the duo is the presence of vinegar to intensify the flavor! Did I mention […]
A Delightfully Quinoa Day!
It’s always been a delight to bring you another exquisite plant-based creation with this high protein, iron and fiber Quinoa Tabbouleh, that is not only versatile but also tastes fantastic with a crunchy kick to it! Quinoa is by far one of my absolute all time favorite grains. About the size of […]
A Heavenly Homemade Hummus!
A unique twist of plant-based perfection in a tangy, creamy, rich yet light on the tongue Caper Hummus! Homemade hummus recipe, made with a salty yet delicious kick of capers!
The capers perfectly compliment the rich garbanzo beans, and there’s a hint of garlicky goodness, which I believe, everything a hummus […]
Protein Power Party… here we go!!!
First of all, who says healthy eating is boring? Today’s Meatless Monday dish is so amazing that I guarantee each bite will bring out a flavor-packed experience.
The Indian Inspired Quinoa and Cherries offers an awesome taste sensation because of the combination of some Indian elements, which is oh […]
Stick a Lot of Fruitiness and Fun in the Summer!
Summer is in full blast and the best way to enjoy this sunshiny season is to splurge on healthy delicious summer fruits!
Let summer’s amazing stars— strawberries, kiwis, pineapples and mangoes—take the spotlight with gorgeous and surprisingly simple fruit desserts and snacks via my Meatless Monday treat, […]
Live life with spontaneity, and always have a healthy curiosity- especially for food!
Yes, delicious plant-based food is one of my most favorite things in the world, aside from a gorgeous pair of shoes of course! =)
They say that happiness is homemade, so I re-invented the classic onion rings snack/ side/ appetizer- call it […]
1 large eggplant, halved lengthwise
2 tbs tahini
1 clove garlic, finely chopped
½ cup parsley leaves, chopped, plus more for garnish
¼ cup lemon juice
sea salt, to taste
1. Preheat oven to 350. Place eggplant, cut side down, on a Silpat lined baking sheet. Prick with a fork several times. Bake about 20 minutes, or until soft and collapsed. […]
½ cup red onion, diced
sea salt, to taste
4 tbsp of lime juice
1 jicama, diced
1 red pepper, diced
1 bunch chopped cilantro
1 avocado, diced
½ tsp of turmeric, cumin and cayenne
1. Add the red onion to a medium sized bowl and mash with fork. Mix in the rest of the ingredients and mix together well.
2. Serve and enjoy!