A Delightfully Quinoa Day!
It’s always been a delight to bring you another exquisite plant-based creation with this high protein, iron and fiber Quinoa Tabbouleh, that is not only versatile but also tastes fantastic with a crunchy kick to it! Quinoa is by far one of my absolute all time favorite grains. About the size of […]
Get Ready for a Splendid Summer Salad!
The Minty Nectar Watermelon Salad is a cool, refreshing and with a totally different zest of summer delightfulness! This completely plant-based recipe is super easy and quick to prep, and it tastes just fantastic!
The lightness of the watermelon, as well as the simplicity of the […]
Taste the Goodness of Life- Presenting the Ultimate Summer Guacamole!
You don’t have to dream about the perfect guac anymore as I have come up with a super flavorful, light and healthy recipe! The secret is the combination of the tanginess of mango, and of course the perfect ripeness of the avocado! Plus having the right […]
Are you ready for a divine experience?
April means fruity perfection- succulent, rich and juicy fruits welcoming the awesome beach weather! With spring in swing, you can give yourself a break and create this super easy, and delightful jolly green fruity salad!
This rock star salad features all the natural flavors that your palate has […]
½ cup red onion, diced
sea salt, to taste
4 tbsp of lime juice
1 jicama, diced
1 red pepper, diced
1 bunch chopped cilantro
1 avocado, diced
½ tsp of turmeric, cumin and cayenne
1. Add the red onion to a medium sized bowl and mash with fork. Mix in the rest of the ingredients and mix together well.
2. Serve and enjoy!
2 Radish bulbs
2 tbsp of Seasoned Rice Vinegar
1. Using a mandolin slicer or a knife cut each vegetable into small strips.
2. Add all sliced veggies to a bowl, drizzle Seasoned Rice Vinegar over top, and mix together.
3. Serve and enjoy!
½ cup black beluga lentils, rinsed.
1 head broccoli, cut into florets (4 cups)
2 shallots, sliced into rings (2/3 cup)
¾ cup chopped almonds.
Maple Mustard Dressing
4 tablespoons apple sauce.
1 tablespoon apple cider vinegar.
2 teaspoons maple syrup.
2 teaspoons Dijon mustard.
1. To make salad: drain and rinse lentils, then place in medium stockpot with 2 ½ cups water. Bring […]
3 cups swiss chard
2 cups spinach
1/2 cup cucumber, diced
3/4 cup yellow cherry tomatoes
1/2 cup celery
1/2 cup baby carrots
1-2 tbsp white balsamic vinegar
1/2 cup almond slivers, to garnish
2 cups roasted red pepper hummus
Roasted Red Pepper Hummus Ingredients:
2 15-oz. cans of chickpeas, drained & rinsed
2 red peppers, roasted (or half of a 15-oz. jar)
3 tbsp fresh lemon […]
1 cup Fresh Strawberries
2 1/2 cups Spinach
1 Green Apple
1/2 cup shelled Pistachios
1/2 cup Tangerines
1/4 cup Fresh Basil
Pepper, to taste
1. Put spinach in the bowl, as your base
2. Chop the strawberries and put them in the bowl
3. Chop the green apple in small pieces then add it
4. Sprinkle some pistachios
5. Now for the dressing:
a.) cut […]