http://www.vanessachamberlin.com/wp-content/uploads/2013/04/shutterstock_71848429-Smoothies1.jpg
Ingredients: 1 frozen banana 1 apple 6-6 raw cashews 1 can organic pumpkin 2 tsp cinnamon 2 tsp pumpkin allspice 1/2 tsp ground ginger 2 tbsp real maple syrup 1 cup coconut milk (not cream, make sure to get the drinking style) 1 cup ice top with raw pecans Instructions: 1. Add all ingredients to…
Ingredients: 1 cup fresh mango, chopped 1 cup fresh pineapple, chopped 1 cup frozen banana, chopped 1 1/2 cup almond milk 1 large romaine lettuce leaf and stalk 1 tsp flaxseed 1 tsp vanilla 1 cup ice 1 tbs unsweetened shredded coconut, to garnish Instructions: 1. Add the mango, pineapple, banana, romaine lettuce, flaxseed, vanilla,…
Ingredients 1 whole cucumber (if you plan to keep the skin on I prefer you make it organic) 2 cups of ice 1 glass of water 2 Stevia packets Instructions 1. Slice cucumber in half (skinning it if it is not organic) 2. Add ice, cucumber, water, and Stevia packets to blender or Vitamix and blend until…
Ingredients 2 cups cantaloupe, diced 2 cups seedless watermelon, diced 1 cucumber, peeled, seeded and diced 1lb strawberries, divided 1 TBS fresh lime juice 1 TBS fresh mint, finely chopped Instructions 1. Put the cantaloupe, watermelon, cucumber and half the strawberries into a blender or food processor and mix until pureed. 2. Transfer to a…
Agua Fresca de Piña Recipe Type: Drink Author: Vanessa Chamberlin Ingredients 1 cup fresh pineapple 2 cups filtered water 2 packets stevia, for sweetener if desired lime wedges, for garnish Instructions Blend ingredients in a blender or Vitamix. Serve over ice in glasses. Garnish with lime wedges. Enjoy!